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A low-sodium diet plan helps followers to reduce the amount of salt in their diets. According to WebMD, British studies show that following a low-sodium diet plan lowers the chance...

Low Sodium Diet Tips
Your doctor may have recommended that you maintain a low sodium diet, or you may be simply trying to reduce your intake because of the health benefits. The medical profession agrees that any diet that includes less than 2000 milligrams a day is... More »
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Source: www.ehow.com

Low sodium diet


A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. The human minimum requirement for sodium in the diet is about 500 ...

Guidelines for a Low Sodium Diet - UCSF Medical Center


Low Sodium Diet. A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much as ...

While a low-sodium diet isn't specifically recommended for people who have ONLY COPD , it may be recommended if you have, or are at risk for, these other issues, as many people with COPD often are (oftentimes due to a history of smoking). Here are some tips to reduce s... More »
By Deborah Leader, RN, About.com Guide

Low Sodium Diet & Low Sodium Foods | Cleveland Clinic


Find out how to stick to a low sodium diet by following these guidelines for eating low sodium foods from the nutritionists at the Cleveland Clinic.

Low Sodium Foods: Shopping list - Healthfinder


Most people eat much more sodium (salt) than they need. This can lead to health problems like high blood pressure. To lower the amount of sodium in your diet, ...

24 Tasty, Low-Sodium Recipes for Every Meal - Health.com


Diet & Fitness ... 24 Tasty, Low-Sodium Recipes for Every Meal ... Here are some low-sodium meals for breakfast, lunch, and dinner, as well as snacks and ...

A Low Sodium Diet to Treat Heart Failure - WebMD


People with heart failure may improve their symptoms by reducing the amount of salt (sodium) in their diet. Sodium is a mineral found in many foods. Eating too ...

Low-Sodium Diet: How to Eat Less Sodium at Restaurants - WebMD


Restaurant meals can be shockingly high in sodium. But it's possible to follow a low-salt diet even when you're dining out.

Popular Q&A
Q: What Is A Low Sodium Diet?
A: Key recommendations for a heart-healthy diet include: Eat a balanced diet with plenty of high-fiber foods, such as fruits, vegetables, legumes, whole grains, an... Read More »
Source: www.healthcentral.com
Q: Why a low sodium diet?
A: There is no good reason for a low-sodium diet, that's completely bogus advice. First, you don't even understand what the supposed problem is. The only SUPPOSED ... Read More »
Source: answers.yahoo.com
Q: Why low sodium diet?
A: Because - according the what is known to date, salt can cause hardening of the arteries thus can contribute to the problem of heart disease. Salt DOES NOT neces... Read More »
Source: uk.answers.yahoo.com
Q: What Is a Low Sodium Diet?
A: A low-sodium diet is a method of eating that avoids foods that are high in salt content and avoids adding salt to foods that naturally contain salt. This type o... Read More »
Source: www.livestrong.com
Q: Renal Low Sodium Diet.
A: Normal sodium use is around 1,100 to 3,300 mg per day, though many of us consume much more. A low-sodium diet is 400 to 1,000 mg per day. Talk to your doctor ab... Read More »
Source: www.ehow.com