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4 Steps to a Healthy Lifestyle - WebMD


Think you're leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good (or at ...

Healthy Lifestyles Improving and Maintaining the Quality of your Life ...


Healthy Lifestyles: Improving and Maintaining the Quality of Your Life. You Have the Power to Change. Whether you are newly diagnosed with a mood disorder ...

Tips for Maintaining a Healthy Lifestyle and Reducing the Chance of ...


Maintaining a healthy lifestyle is the first step in preventing disability. The Council of Disability Awareness has put together this page of tips to get you started; ...

Leading a Healthy Life: Six Steps to LIving Long and Staying Healthy


Leading a Healthy Life: ... Your body needs some foods to stay strong and healthy. ... strengthens your ability to fight off illness; maintain a healthy body weight.

10 Tips To Maintain A Healthier Lifestyle In 2016 - Simplemost


Jan 5, 2016 ... Eating healthy doesn't have to feel like a chore (or even like a diet, per se) because it's more about a change in mentality and lifestyle rather ...

Entrepreneurs: 10 tips to maintain a healthy lifestyle - The Next Web


Sep 7, 2011 ... They learned that maintaining an active lifestyle through running will add 16 years to your active life. That's 16 years of productivity and healthy ...

5 Ways To Maintain A Healthy Lifestyle | HowToLearn.com


Jan 20, 2012 ... A healthy lifestyle is common sense: staying healthy means less trips to the doctor and possibly a longer life.

15 Easy Ways to Be Healthier | Gaiam Life


Jul 29, 2016 ... Research shows a healthy positive attitude helps build a healthier ... you manage your weight, keep your cool, maintain your focus, and avoid ...

6 Strategies for Living a Long, Healthy Life | On Retirement | US News


Jan 22, 2013 ... Maintain an active social life. One study showed that people who enjoy a close family life and/or plenty of friends live longer than people who ...

4 Easy Ways to Live a Healthy Lifestyle (with Pictures) - wikiHow


To live a healthy lifestyle, consistently choose healthy foods, fit more exercise .... lost weight thanks to your improved lifestyle, then work hard to maintain your ...

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How to Maintain a Healthy Lifestyle | - Livestrong.com


Jun 3, 2015 ... Being healthy should be part of your overall lifestyle, not just a New Year's resolution. Living a healthy lifestyle can help prevent chronic...

Sticking with It! Maintaining Healthy Lifestyle Changes


Jul 1, 2015 ... It takes willpower and motivation to make and maintain changes in your life. But, press on, arm yourself with a few good strategies, and you'll be ...

What You Can Do to Maintain Your Health - FamilyDoctor.org


All of the major causes of death (such as cancer, heart disease, stroke, lung disease and injury) can be prevented in part by making healthy lifestyle choices.