So I wanted to know how i can make my strikes powerful. This is ... The right
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Dec 18, 2013 ... Exercises to Make You Punch Harder Weight Training Photo Credit Stockbyte/
Stockbyte/Getty Images. Building strong muscles in your upper ...
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Oct 8, 2013 ... You can only learn how to punch harder if you already have a solid punching
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You need to make a habit of bending your knees when you're punching. This is
called ... Throwing hard punches with accuracy is tough against a move target.
Sep 2, 2011 ... Get some explosiveness out of your boxing by following some of ... a 1 - 5kg (
depending on how strong you are) dumbbell in the hand of the ...
Aug 9, 2014 ... The punch starts from the floor, so you need to have a strong stance to act as the
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a punch, you should learn how to make a fist the right way.
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