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The Four Basic Moves to Strengthen Focus | Psychology Today

www.psychologytoday.com/blog/the-brain-and-emotional-intelligence/201310/the-four-basic-moves-strengthen-focus

Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger it becomes, much like using a Cybex at the gym for sculpting ...

How to Focus Your Mind: Develop a Laser-Sharp Mental Focus

www.myrkothum.com/how-to-develop-a-laser-sharp-mental-focus/

Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and dramatically improve your mental focus, your productivity and the ...

Amazon.com: Best Brain Supplement PURE Mental Focus. All ...

www.amazon.com/Supplement-Supplement-Concentration-Attention-Motivation/dp/B00KZ76048

Product Description. Discover How To Enhance Mental Focus, Mental Clarity, Energy, & Mood Naturally! PURE Mental Focus is a 100% Natural Memory ...

Mental Focus - Center for Performance Psychology

www.centerforperformancepsychology.org/assets/resources/pageResources/CPP_Handout_MentalFocus.pdf

Mental Focus. TM. Mental focus, or concentration, refers to the ability of an individual to direct mental effort on the most relevant information in the environment.

11 Productivity Hacks to Boost Your Mental Focus - Fortunepick

www.fortunepick.com/blog-article/11-productivity-hacks-to-boost-your-mental-focus

Jul 11, 2012 ... Making a dent in the universe requires focus. So we've collated 11 simple and easy to use tips on improving your mental concentration. Most of ...

Improve Your Concentration - Time Management Skills from ...

www.mindtools.com/pages/article/newHTE_78.htm

From time to time, we can all struggle to focus on our work. In this article, we discuss strategies for improving your concentration.

How to Focus a Wandering Mind | Greater Good

greatergood.berkeley.edu/article/item/how_to_focus_a_wandering_mind

Jul 17, 2013 ... This suggests it might be good to find ways to reduce these mental distractions and improve our ability to focus. Ironically, mind-wandering itself ...

15 Brain Foods To Boost Focus and Memory - Dr. Axe

draxe.com/15-brain-foods-to-boost-focus-and-memory/

When we're stressed out — whether it's physical, like someone jumps out at you from a dark alley, or mental, like you have a major project due at work — our ...

Mental Focus - IronMind

ironmind.com/articles/jim-schmitz-on-the-lifts/Mental-Focus/

A major aspect of mental focus is visualization—where you see yourself performing the task at hand. I learned about visualization in the 1980s. I already knew ...

9 brain foods that will improve your focus and concentration – A Life ...

alifeofproductivity.com/9-brain-foods-that-will-boost-your-ability-to-focus/

Jun 6, 2013 ... Food has the incredible ability to affect your mental clarity, mood, memory, and ability to focus, so if you're looking to boost your focus, one of ...

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