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The Four Basic Moves to Strengthen Focus | Psychology Today


Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger it becomes, much like using a Cybex at the gym for sculpting ...

How to Focus Your Mind: Develop a Laser-Sharp Mental Focus


Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and dramatically improve your mental focus, your productivity and the ...

11 Productivity Hacks to Boost Your Mental Focus - Fortunepick


Jul 11, 2012 ... Making a dent in the universe requires focus. So we've collated 11 simple and easy to use tips on improving your mental concentration. Most of ...

9 brain foods that will improve your focus and concentration – A Life ...


Jun 6, 2013 ... Food has the incredible ability to affect your mental clarity, mood, memory, and ability to focus, so if you're looking to boost your focus, one of ...

How to Focus a Wandering Mind | Greater Good


Jul 17, 2013 ... This suggests it might be good to find ways to reduce these mental distractions and improve our ability to focus. Ironically, mind-wandering itself ...

Mental Focus - Center for Performance Psychology


Mental Focus. TM. Mental focus, or concentration, refers to the ability of an individual to direct mental effort on the most relevant information in the environment.

Smart Ways to Improve Concentration and Focus | Be Brain Fit


Better concentration and focus makes life easier and more productive, and anyone can ... ✓Zen12 Meditation Mental clarity, focus and calm in 12 minutes a day.

Increase Mental Energy and Focus Naturally – Brain Fitness For Life


Increase Mental Energy and Focus Naturally. May 12, 2015. This Brain Fitness for Life blog has delivered several articles on ways to keep your memory sharp.

How to Improve Mental Focus to Help You Achieve Your Goals


This article and accompanying mind map explore steps for improving your mental focus to help you get more done and achieve your goals and objectives.

The 4 Rules Of Mental Focus! - Bodybuilding.com


Apr 10, 2012 ... I think everybody gets the impulse to be lazy from time to time. Find out how to mentally focus on completing your goals! Find out here ...

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Amazon.com: Best Brain Supplement PURE Mental Focus. All ...


Product Description. Discover How To Enhance Mental Focus, Mental Clarity, Energy, & Mood Naturally! PURE Mental Focus is a 100% Natural Memory ...

Improve Your Concentration - Time Management Skills from ...


From time to time, we can all struggle to focus on our work. In this article, we discuss strategies for improving your concentration.

Mental Focus - IronMind


A major aspect of mental focus is visualization—where you see yourself performing the task at hand. I learned about visualization in the 1980s. I already knew ...