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The Four Basic Moves to Strengthen Focus | Psychology Today


Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger it becomes, much like using a Cybex at the gym for sculpting ...

How to Focus Your Mind: Develop a Laser-Sharp Mental Focus


Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and dramatically improve your mental focus, your productivity and the ...

Mental Focus - Center for Performance Psychology


Mental Focus. TM. Mental focus, or concentration, refers to the ability of an individual to direct mental effort on the most relevant information in the environment.

How to Improve Mental Focus to Help You Achieve Your Goals


This article and accompanying mind map explore steps for improving your mental focus to help you get more done and achieve your goals and objectives.

How To Achieve Mental Clarity and Focus | Superthinking ...


Apr 19, 2012 ... Mental focus, along with intelligence, has been shown to be the two most important indicators of future success. Raw intelligence has proven to ...

Improve Your Concentration - Time Management Skills from ...


From time to time, we can all struggle to focus on our work. In this article, we ... Time spent with mental attention getters may lead to insight. Distractions are built  ...

Mental Focus - IronMind


A major aspect of mental focus is visualization—where you see yourself performing the task at hand. I learned about visualization in the 1980s. I already knew ...

Smart Ways to Improve Concentration and Focus | Be Brain Fit


Better concentration and focus makes life easier and more productive, and anyone can ... ✓Zen12 Meditation Mental clarity, focus and calm in 12 minutes a day.

How to Focus: Five Levels of Mental Focus - Life Optimizer


May 14, 2008 ... Focus is essential for success. This post explains how to focus at all five levels of mental focus.