Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger
it becomes, much like using a Cybex at the gym for sculpting ...
Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and
dramatically improve your mental focus, your productivity and the ...
This article and accompanying mind map explore steps for improving your mental
focus to help you get more done and achieve your goals and objectives.
Mental Focus. TM. Mental focus, or concentration, refers to the ability of an
individual to direct mental effort on the most relevant information in the
A major aspect of mental focus is visualization—where you see yourself
performing the task at hand. I learned about visualization in the 1980s. I already
Better concentration and focus makes life easier and more productive, and
anyone can ... ✓Zen12 Meditation Mental clarity, focus and calm in 12 minutes a
May 14, 2008 ... Focus is essential for success. This post explains how to focus at all five levels of
Jul 17, 2013 ... This suggests it might be good to find ways to reduce these mental distractions
and improve our ability to focus. Ironically, mind-wandering itself ...
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