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The Four Basic Moves to Strengthen Focus | Psychology Today


Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger it becomes, much like using a Cybex at the gym for sculpting ...

Mental Focus - Center for Performance Psychology


Mental Focus. TM. Mental focus, or concentration, refers to the ability of an individual to direct mental effort on the most relevant information in the environment.

Improve Your Concentration - Time Management Skills from ...


From time to time, we can all struggle to focus on our work. In this article, we discuss strategies for improving your concentration.

How to Focus Your Mind: Develop a Laser-Sharp Mental Focus


Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and dramatically improve your mental focus, your productivity and the ...

15 Brain Foods To Boost Focus and Memory - Dr. Axe


When we're stressed out — whether it's physical, like someone jumps out at you from a dark alley, or mental, like you have a major project due at work — our ...

How to Focus a Wandering Mind | Greater Good


Jul 17, 2013 ... This suggests it might be good to find ways to reduce these mental distractions and improve our ability to focus. Ironically, mind-wandering itself ...

Mental Focus - IronMind


A major aspect of mental focus is visualization—where you see yourself performing the task at hand. I learned about visualization in the 1980s. I already knew ...

How To Achieve Mental Clarity and Focus | Superthinking Techniques


Apr 19, 2012 ... Mental focus, along with intelligence, has been shown to be the two most important indicators of future success. Raw intelligence has proven to ...

Increase Mental Energy and Focus Naturally – Brain Fitness For Life


Increase Mental Energy and Focus Naturally. May 12, 2015. This Brain Fitness for Life blog has delivered several articles on ways to keep your memory sharp.

Smart Ways to Improve Concentration and Focus | Be Brain Fit


Better concentration and focus makes life easier and more productive, and anyone can ... ✓Zen12 Meditation Mental clarity, focus and calm in 12 minutes a day.

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11 Productivity Hacks to Boost Your Mental Focus - Fortunepick


Jul 11, 2012 ... Making a dent in the universe requires focus. So we've collated 11 simple and easy to use tips on improving your mental concentration. Most of ...

Amazon.com: Best Brain Supplement PURE Mental Focus. All ...


Product Description. Discover How To Enhance Mental Focus, Mental Clarity, Energy, & Mood Naturally! PURE Mental Focus is a 100% Natural Memory ...

9 brain foods that will improve your focus and concentration – A Life ...


Jun 6, 2013 ... Food has the incredible ability to affect your mental clarity, mood, memory, and ability to focus, so if you're looking to boost your focus, one of ...