Oct 7, 2013 ... The ability to focus is like a mental muscle. The more we work it out, the stronger
it becomes, much like using a Cybex at the gym for sculpting ...
Mental Focus. TM. Mental focus, or concentration, refers to the ability of an
individual to direct mental effort on the most relevant information in the
From time to time, we can all struggle to focus on our work. In this article, we
discuss strategies for improving your concentration.
Sep 14, 2008 ... Learn how to focus your mind on anything you want to accomplish and
dramatically improve your mental focus, your productivity and the ...
When we're stressed out — whether it's physical, like someone jumps out at you
from a dark alley, or mental, like you have a major project due at work — our ...
Jul 17, 2013 ... This suggests it might be good to find ways to reduce these mental distractions
and improve our ability to focus. Ironically, mind-wandering itself ...
A major aspect of mental focus is visualization—where you see yourself
performing the task at hand. I learned about visualization in the 1980s. I already
Apr 19, 2012 ... Mental focus, along with intelligence, has been shown to be the two most
important indicators of future success. Raw intelligence has proven to ...
Increase Mental Energy and Focus Naturally. May 12, 2015. This Brain Fitness
for Life blog has delivered several articles on ways to keep your memory sharp.
Better concentration and focus makes life easier and more productive, and
anyone can ... ✓Zen12 Meditation Mental clarity, focus and calm in 12 minutes a