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Quit Day: 5 Steps | Smokefree.gov


Your first day without cigarettes can be difficult, but having a plan will make it easier! Learn what steps to take on the day you quit smoking.

Quitting smoking: 10 ways to ride out tobacco cravings - Mayo Clinic


Quitting smoking — When a tobacco craving strikes, use some of these tips to ... a few minutes whether or not you smoke a cigarette or take a dip of chewing ...

Quit Smoking: 23 Ways to Stop Cigarettes for Good - Reader's Digest


Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.

The following success story is from one of my readers, Lauren, who feels so great now after she quit smoking cigarettes that she is training to become a Yoga instructor. And being the rebel that I was, I started dating a smoker. My smoking was fine at school but when ... More »
By Deborah Leader, RN, About.com Guide

Ways to Quit Smoking: Cold Turkey, Nicotine Replacement Therapy ...


Want to quit smoking? WebMD offers tips for putting down cigarettes for good.

Quitting Smoking - Unusual Ways to Quit Smoking - WebMD


WebMD discusses ways you can kick the smoking habit for good. ... a pack of cigarettes then -- taken out their paychecks and stashed in a quit-smoking fund for ...

Top Tips on how to stop smoking using Allen Carr's Easyway method


Jan 2, 2014 ... Top Tips on how to stop smoking using Allen Carr's Easyway method ... If you're offered a cigarette, just say: “No thanks – I don't smoke”, rather ...

The Easy Way to Stop Smoking! - WhyQuit


While normal to search for an easy way to quit smoking, looks can be deceiving. It takes a maximum ... Want to quit smoking cigarettes or stop using e-cigarettes.

Quit Smoking Cold Turkey - The Ultimate Guide


Quitting smoking cold turkey is arguably the hardest but best way to quit forever. ... The urge to have a puff or two, or even to smoke an entire cigarette is easy to ...

Popular Q&A
Q: What is the best method to quit smoking cigarettes?
A: Deep breathing exercises, meditation, massage or exercise, Find Read More »
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Q: What are the best methods to quit smoking cigarettes tonight?
A: There are various ways and everyone is different. I personally tried it all from hypnosis, patches, gum and none of that seemed to work for me. I tried a very r... Read More »
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Q: U Know any Methods to Quit Smoking Cigarettes?
A: Yes. http://stopsmoking.eu.pn/ is a new approach on quitting. The site is designed for everyone who seriously wants to stop smoking without gaining weight nor u... Read More »
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Q: What is the proven most efficient method of quitting smoking ciga...
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Q: Looking For Methods to Quit Smoking Cigarettes? Read This Now
A: You may have tried different methods to quit smoking cigarettes but I'm sure there are many more that you have not tried. Smoking is an addictive habit so most ... Read More »
Source: ezinearticles.com