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Mineral (nutrient) - Wikipedia


A mineral is a chemical element required as an essential nutrient by organisms to perform ... The five major minerals in the human body are calcium, phosphorus, ..... The bacteria are important in t...

Minerals are important to the body because they - Answers.com


helps your bones and organs to work The body uses minerals to perform many functions, from building strong bones to transmitting nerve signals.

Essential Minerals Are Critical to Your Health | Nutrition Now ...


These minerals are essential because they critical for the production of vitamins, enzymes and hormones in the body. They are also required for proper blood ...

Vitamins & Minerals: Are You Getting What You Need?


Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients ...

Why do we need minerals? - Eat Balanced


In one sentence: Our bodies can't produce all of the nutrients that we need to ... Different minerals are required in different amounts but they are all essential.

Vitamins and Minerals - KidsHealth


Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help ... called trace minerals because you only need very small amounts of them each day. ... important because the body needs a variety of vitamins and minerals to grow, ...

Minerals are essential nutrients for the human body.


An adult of 75 kg contains about 3 kg of minerals. Because your body cannot make minerals, they must come from your diet. Minerals are therefore essential ...

The Chemistry of Biology: Vitamins and Minerals - Infoplease


Like vitamins, these essential minerals are not produced by humans, so they must be consumed on a regular basis. Because they are water soluble, excessive ...

11 Essential Vitamins and Minerals Your Body Needs - Goodnet


Oct 30, 2013 ... We all know vitamins and minerals are essential nutrients the body ... But they're not the only source – other fruits and veggies packed with ...

What Are Electrolytes? And Why Are They So Important? - BuiltLean


Nov 28, 2012 ... This is only possible because those cells, tissues, and fluids thrive in a homeostatic ... An essential electrolyte for humans, sodium is responsible for ... The fourth most prevalent mineral in the human body, magnesium helps ...