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"The key to staying motivated to lose weight is similar to the [amount of] fuel in a car—you don't need the motivation tank to be full to drive, you just need to ...


Can't lose weight? Try these diet motivation tips for success.


Nov 28, 2007 ... Follow these 13 tips to stay motivated to slim down, eat healthy, burn ... And research shows that the more weight you lose, the better your sex ...


Attitude means the difference between diet success and failure. ... Define Your Motivation ... You probably have lots of reasons for wanting to lose weight. Not all  ...


Aug 2, 2016 ... Getting motivated to start a diet and exercising can often be the hardest part of the diet. But fear not because help is at hand. We spoke to ...


Apr 24, 2017 ... Here are 16 effective ways you can motivate yourself to lose weight. ... often lack the motivation to get started or continue on a weight loss diet.


Jun 14, 2017 ... Here's how to get motivated to lose weight and be healthier today. ... of your goals is to eliminate all soda and sugary beverages from your diet.


Method 2. Motivating Your Diet and Workout ... The best way to lose weight is with cardio and weights.


Why do you want to lose weight? Find out your motivation and follow these 7 weight loss tips to help keep you inspired on your journey.