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Push-up

en.wikipedia.org/wiki/Push-up

A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior...

www.ask.com/youtube?q=Muscles Involved in Doing Push UPS&v=OS7jhssUtLQ
May 24, 2012 ... This video explains the main muscles used while doing pushups. Check out my full nutrition and workout program at http://sixpackinsanity.com ...

What Muscles Do Push-Ups Work? | MD-Health.com

www.md-health.com/What-Muscles-Do-Push-Ups-Work.html

These muscles are activated during a push-up and doing regular push-ups ... The shoulders and chest are worked up with the assistance of the triceps.

What muscles do push-ups work? - Quora

www.quora.com/What-muscles-do-push-ups-work

Here is a graphic of the muscles used in push ups. Compare it with the following about bench ... When are you doing every push up, you are practising all your body (chest, biceps, triceps, back, shoulders, abs, legs and balance to). Hope this  ...

The Top 15 Pushup Variations - Men's Fitness

www.mensfitness.com/training/workout-routines/top-15-pushup-variations

Pushups are a barebones muscle-building exercise that's incorporated in nearly every major athlete's training program because they work. Simple as that.

What Muscles Are Used in Pushup Exercises? | Healthy Living ...

healthyliving.azcentral.com/muscles-used-pushup-exercises-4836.html

The main muscle group worked during the pushup is the pectoralis major of the ... It is common to feel a burn in this muscle while doing the pushup, and this is ...

Why Knee Push Ups Won't Make You Any Stronger | Breaking Muscle

breakingmuscle.com/bodyweight/why-knee-push-ups-wont-make-you-any-stronger

These reasons for not doing knee push ups may not seem like a big deal, but they are. ... I don't agree with your dismissing of this exercise which has been used ...

Why The Pushup Is The World's Greatest Exercise | Huffington Post

www.huffingtonpost.com/2014/08/28/how-to-do-a-pushup_n_5716563.html

Aug 28, 2014 ... You're better off doing 10 modified pushups with perfect form than five ... You'll work the same core, chest and arm muscles while relieving a bit ...

82 Push-Ups You Need to Know About | Greatist

greatist.com/fitness/bodyweight-push-up-variations

Feb 28, 2014 ... Doing the same old push-ups day in and day out can feel a little .... the side, so the abdominal muscles are worked more than the obliques.

The Pushup That Builds Maximum Muscle - NoBrainer Muscle

nobrainermuscle.com/diamond-pushups/

When you're doing diamond pushups, there's a ton of other muscles that are .... I used to do this every morning, when I was working to gain muscle mass. Reply.

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What Muscles Are Used in Push-up Exercises? | LIVESTRONG.COM

www.livestrong.com

Apr 17, 2015 ... An exercise group doing push-ups outside. Photo Credit CREATISTA/iStock/ Getty Images. The push-up exercise may just be the perfect ...

What Muscles do Push Ups Work - Exercise - LoveToKnow

exercise.lovetoknow.com

Oct 21, 2009 ... Do they do any good, or are they just something used to torture recruits in ... The following muscle groups are trained when doing push ups:.

5 Killer Pushup Variations for Greater Gains | Breaking Muscle

breakingmuscle.com

Well, what if I told you that push ups have a place in your training, regardless of your goals? ... of push up may be even more beneficial for building muscle mass and strength ... slightly different plane of motion to what they're used to, and they' ve become .... One question, when doing extended Range Of Motion push ups on  ...