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Push-up

en.wikipedia.org/wiki/Push-up

A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior...

What Muscles Do Push-Ups Work? | MD-Health.com

www.md-health.com/What-Muscles-Do-Push-Ups-Work.html

These muscles are activated during a push-up and doing regular push-ups ... The shoulders and chest are worked up with the assistance of the triceps.

www.ask.com/youtube?q=Muscles Involved in Doing Push UPS&v=OS7jhssUtLQ
May 24, 2012 ... This video explains the main muscles used while doing pushups. Check out my full nutrition and workout program at http://sixpackinsanity.com ...

Which Muscles do Push-Ups Work? | LIVESTRONG.COM

www.livestrong.com/article/28352-muscles-pushups-work/

Nov 16, 2013 ... The basic push-up is perhaps the first exercise most kids learn. It's also ... What Happens If You Do 30 Push-Ups a Day? ... Can You Get Ripped by Doing Push Ups? Can You Get Ripped by Doing Push Ups? ... It should not be used as a substitute for professional medical advice, diagnosis or treatment.

The Top 15 Pushup Variations - Men's Fitness

www.mensfitness.com/training/workout-routines/top-15-pushup-variations

Make the most out of this basic upper-body muscle builder. ... Pushups are a barebones muscle-building exercise that's incorporated in nearly every major athlete's training program because they .... The Best Chest Workout You're Not Doing.

What Muscles Are Used in Pushup Exercises? | Healthy Living ...

healthyliving.azcentral.com/muscles-used-pushup-exercises-4836.html

The main muscle group worked during the pushup is the pectoralis major of the ... It is common to feel a burn in this muscle while doing the pushup, and this is ...

Why The Pushup Is The World's Greatest Exercise - Huffington Post

www.huffingtonpost.com/2014/08/28/how-to-do-a-pushup_n_5716563.html

Aug 28, 2014 ... You're better off doing 10 modified pushups with perfect form than five full ... You' ll work the same core, chest and arm muscles while relieving a bit of the .... I used to do incline push up against my sink while doing dishes.

Why Knee Push Ups Won't Make You Any Stronger | Breaking Muscle

breakingmuscle.com/bodyweight/why-knee-push-ups-wont-make-you-any-stronger

These reasons for not doing knee push ups may not seem like a big deal, but they are. .... I don't agree with your dismissing of this exercise which has been used ...

Power Push-Ups at Men's Health.com

www.menshealth.com/fitness/pushups-muscle-building

May 8, 2003 ... Pushups build chest, shoulders, arms and back muscles. Learn 5 pushup variations from Men's Health magazine.

The Best Push Up Variations - 8 Different Kinds of Push Ups ...

www.fitnessblender.com/blog/the-best-push-up-variations-8-different-kinds-of-push-ups

Push ups are an amazingly effective bodyweight exercise that have been around longer ... in the modifications that are available for the exercise that you're doing. ... burns a great deal of calories due to all of the large muscle groups involved.

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What Muscles Are Used in Push-up Exercises? | LIVESTRONG.COM

www.livestrong.com

Apr 17, 2015 ... Although it focuses on two muscles, all your muscles must work to move your body up and down ... An exercise group doing push-ups outside.

What Muscles do Push Ups Work - Exercise - LoveToKnow

exercise.lovetoknow.com

Do they do any good, or are they just something used to torture recruits in basic training ... The following muscle groups are trained when doing push ups:.

5 Killer Pushup Variations for Greater Gains | Breaking Muscle

breakingmuscle.com

Well, what if I told you that push ups have a place in your training, regardless of ... of push up may be even more beneficial for building muscle mass and strength ... a slightly different plane of motion to what they're used to, and they've become ...