A push-up (or press-up) is a common calisthenics exercise performed in a prone
position by raising and lowering the body using the arms. Push-ups exercise the
pectoral muscles, triceps, and anterior...
Nov 10, 2016 ... Push-ups are the quintessential calisthenics exercise, but you may wonder
exactly what you're working when someone tells you to drop and do ...
These muscles are activated during a push-up and doing regular push-ups ...
The shoulders and chest are worked up with the assistance of the triceps.
www.ask.com/youtube?q=Muscles Involved in Doing Push UPS&v=OS7jhssUtLQ
May 24, 2012 ... This video explains the main muscles used while doing pushups. Check out my
full nutrition and workout program at http://sixpackinsanity.com ...
The main muscle group worked during the pushup is the pectoralis major of the ...
It is common to feel a burn in this muscle while doing the pushup, and this is ...
Do they do any good, or are they just something used to torture recruits in basic
training ... The following muscle groups are trained when doing push ups:.
Pushups are a barebones muscle-building exercise that's incorporated in nearly
.... doing relatively few reps of heavy lifts or really involved full-body plyometrics ...
Here is a graphic of the muscles used in push ups. Compare it with the following
about bench ... How can I grow chest muscle by only doing push ups?
Jul 19, 2016 ... The great thing about pushups is that it will be hard for you, and your body, to get
used to them. There are many different varieties that target ...