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Push-up - Wikipedia


A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior...

What Muscles Do Push-Ups Work? | MD-Health.com


These muscles are activated during a push-up and doing regular push-ups ... The shoulders and chest are worked up with the assistance of the triceps.

www.ask.com/youtube?q=Muscles Involved in Doing Push UPS&v=OS7jhssUtLQ
May 24, 2012 ... This video explains the main muscles used while doing pushups. Check out my full nutrition and workout program at http://sixpackinsanity.com ...

What Muscles do Push Ups Work - Exercise - LoveToKnow


Do they do any good, or are they just something used to torture recruits in basic training ... The following muscle groups are trained when doing push ups:.

The Anatomy of a Push Up | Healthy Living - azcentral.com


Pushups are one of the most widely performed exercises in the world. Used by a range of people from elite athletes to school children, there are numerous ... While it is possible to identify the muscle doing the majority of the work in a particular ...

What muscles do push-ups work? - Quora


Here is a graphic of the muscles used in push ups. Compare it with the following about bench ... When are you doing every push up, you are practising all your body (chest, biceps, triceps, back, shoulders, abs, legs and balance to). Hope this  ...

How (And Why!) To Do Push-ups - Bodybuilding.com


Jul 8, 2016 ... When muscle size is the goal, it's crucial to remember that what ... But why do 10 sets of 10 push-ups rather than the flat bench, incline ... Instead of going for your knees, I recommend getting used to doing push-ups from your ...

Push-ups - Freeletics Exercises


Which muscles are being used during push-ups? ... The faster you press yourself up doing push-ups, the more force your muscles must use and the more ...

The Top 15 Pushup Variations - Men's Fitness


Pushups are a barebones muscle-building exercise that's incorporated in nearly every major athlete's training program because they work. Simple as that.

Why The Pushup Is The World's Greatest Exercise [Huffington Post]


Aug 28, 2014 ... You're better off doing 10 modified pushups with perfect form than five ... You'll work the same core, chest and arm muscles while relieving a bit ...

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What Muscles Are Used in Push-Up Exercises? | LIVESTRONG.COM


Nov 10, 2016 ... Push-ups are the quintessential calisthenics exercise, but you may wonder exactly what you're working when someone tells you to drop and do ...

What Muscles Are Used in Pushup Exercises? | Healthy Living ...


The main muscle group worked during the pushup is the pectoralis major of the ... It is common to feel a burn in this muscle while doing the pushup, and this is ...

Why Knee Push Ups Won't Make You Any Stronger | Breaking Muscle


These reasons for not doing knee push ups may not seem like a big deal, but they are. ... I don't agree with your dismissing of this exercise which has been used ...