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Muscular endurance is the muscle's ability to complete a movement repetitively in a certain period of time, states the University of New Mexico. The greater muscle endurance a pers...

Importance of Muscular Endurance
Muscular endurance plays a role in everyday activity. It allows you to perform repeated movements without getting tired and enables you to hold or carry objects for long periods of time.... More »
Difficulty: Easy
Source: www.ehow.com



In looking to improve ones endurance they may slowly increase the amount of repetitions or time spent, if higher repetitions are taken rapidly muscle strength ...

Definition: Muscular endurance refers to the ability to make repeated contractions against a moderate load. In the world of fitness, health and weight loss, this has to do with how long your muscles can last during higher rep strength exercises. Keeping your reps be... More »
By Paige Waehner, About.com Guide

Muscular Endurance - General Fitness Guide - Tripod


Muscular endurance is very important for people playing sports and who have to sustain an activity for long periods of time. Muscular endurance is determined ...

Muscular Endurance Training - Sports Fitness Advisor


The combination of strength and endurance results in muscular endurance - the ability to perform many repetitions against a given resistance for a prolonged ...

How Can An Athlete Increase Their Muscular Endurance ...


Muscular endurance plays a huge role in just about any sport. Football, boxing, baseball, soccer, etc. All demand muscular endurance. How can an athlete ...

Description of Muscular Endurance | Healthy Living - azcentral.com


Muscular endurance is the ability of a muscle to lift weight repeatedly over time. Muscular endurance differs from muscular strength which is a measure of how ...

What Is Muscular Endurance? - Sports Medicine - About.com


May 16, 2014 ... Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period ...

Popular Q&A
Q: What Is Muscular Endurance?
A: Components of Muscular Endurance. Muscular endurance events usually entail running, cycling or swimming at a moderate intensity for a long duration. Endurance a... Read More »
Source: www.ehow.com
Q: How to Train for Muscular Endurance.
A: 1. Start a basic circuit training program the first couple of weeks. In circuit training, you go from one exercise to the next, with 30 seconds of rest between ... Read More »
Source: www.ehow.com
Q: What is muscular endurancy?
A: muscular endurance is how long you can do a particular activity. Read More »
Source: wiki.answers.com
Q: What is the deffinition for muscular endurance?
A: Muscular Endurance is the ability to use the voluntary muscles many times without getting tired. Read More »
Source: wiki.answers.com
Q: What is the definition of muscular endurance?
A: Musculare edurance is the ability of a muscle or muscles to sustain Read More »
Source: www.chacha.com