Being depressed can make you feel helpless. You're not. Along with therapy and
sometimes medication, there's a lot you can do on your own to fight back.
Apr 2, 2013 ... While I am not opposed to medication for anxiety and depression, I am ... poor
long-term outcome studies, and alternative treatment options.
In this article, I will review the evidence for or against herbal remedies as
treatments for depression and anxiety. My assessment is based on a systematic
Some plant-based remedies may stand in for conventional ones, but most lack
scientific support as treatments for psychological problems.
I've been on depression medication since I was 9 years old, well technically it
was prescribed for anxiety in the beginning, but soon I was treated for both.
Mar 28, 2014 ... Treating depression doesn't have to mean hours of counseling or days fueled by
pills. Those methods can be effective, but you may prefer natural .... Zen
meditation for depression, anxiety, pain, and psychological distress.
Aug 22, 2003 ... There are lots of alternative treatments for clinical depression and anxiety
disorders, but you may need tried-and-true treatments.
A guide to safe and effective natural supplements for depression, anxiety, and ...
Folic acid supplements won't work as a stand-alone treatment for depression.
10 Home Remedies for Natural Anxiety Relief ... best way to naturally increase
your vitamin-D levels, which can decrease symptoms of depression and anxiety.
Jul 28, 2015 ... So-called natural remedies for depression aren't a replacement for medical
diagnosis and treatment. However, for some people certain herbal ...