There are treatments that can alleviate depression symptoms. Eighty percent of all people with clinical depression who seek treatment see improvement in weeks.
Along with therapy and sometimes medication, there's a lot you can do on your
own to ... and even your way of thinking -- are all natural depression treatments.
Depression affects nearly 16 million Americans annually, and a large portion of
those people take antidepressant drugs. If you don't respond to antidepressants ...
Today, the results of over 20 clinical trials suggest that St. John's wort works better than a placebo and is as effective as antidepressants for mild to moderate depression
, with fewer side effects.
Fish oil capsules are sold in health food stores, drug stores, and on... More »
11 Natural Treatments For Depression: An MD's Tips For Skipping The Prozac ...
serotonin levels by eating foods that boost your serotonin levels naturally.
One to two grams of fish oil daily may help to alleviate mild depression. What are
the other natural therapies Dr. Weil recommends?
Most mental health experts agree that the best "natural treatment" for depression
is talking. Types of talk therapy include cognitive-behavioral therapy, ...
Jul 28, 2015 ... So-called natural remedies for depression aren't a replacement for medical
diagnosis and treatment. However, for some people certain herbal ...
Mar 28, 2014 ... Exercise, mind-body therapies, and herbal supplements all have the power to
treat depression. Find out if it's right for you.