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www.livestrong.com/article/125259-natural-efface-cervix

Jun 13, 2017 ... Effacing is an important part of the final stages of labor. It occurs when the cervix softens, shortens and becomes thinner. The American ...

www.womenshealthcaretopics.com/natural_labor_inducers.htm

This will help dilate and efface your cervix. Intimacy - This is my favorite natural method of labor induction during pregnancy. ... Spicy foods - These have the same effect as castor oil, but are a more gentle way of stimulating your bowels.

www.parenting.com/article/tips-for-jump-starting-labor

Only if you're so near to term that your cervix has started to efface. ... your fingertips helps release the hormone oxytocin, the natural version of the labor- inducing ...

community.babycenter.com/post/a2042445/how_do_i_thin_out_my_cervix

Proglastins help to thin out (or efface) your cervix. ... DH (dear husband) helps me so that he can push the pill all the way to my cervix. I try to lie ...

community.babycenter.com/post/a37914502/ideas_how_to_make_cervice_dilate_and_efface_faster_not_castor_oil

Nov 16, 2012 ... Ideas how to make cervice dilate and efface faster (not castor oil) .... In your situation I would only recommend the evening prinrose oil. ... in a day.. more is always good.. this really helps in dilating cervix and for short labor.. --.

community.babycenter.com/post/a29188667/natural_ways_other_than_sex_to_dilate_cervix

Has anyone been trying herbal remedies to dilate their cervix. ... It may be natural , but as with everything, do your research and make sure it's ...

www.newkidscenter.com/How-to-Dilate-Faster.html

You should always go with the natural method first, allowing your cervix to ... If you are looking for other ways to relax, try listening to some soothing music. ... The hormones found in semen (prostaglandins) will help your cervix efface and dilate ...

www.healthline.com/health/pregnancy/how-to-dilate-faster

Jul 15, 2016 ... Your doctor will confirm whether your cervix has dilated and effaced. ... Nipple stimulation is a natural way to induce labor because it triggers ...

www.givingbirthnaturally.com/natural-ways-to-induce-labor.html

The natural ways to induce labor are safe, effective alternatives to invasive medical ... These methods may help ripen the cervix - making it soften, efface and dilate - but ... With every step you take, you're one step closer to holding your baby.