Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of ...
for a long time, or putting your legs in awkward positions while you sleep.
Nocturnal leg cramps are pains that occur in the legs during the night. They
usually cause awakenings from sleep, but they may also occur while awake at
Aug 1, 2013 ... Leg cramps - also know as night cramps or Charley Horse - are painful spasms
that typically occur in the calf muscles. Leg cramps tend to jolt a ...
Apr 13, 2012 ... Night leg cramps typically involve calf muscles. ... In most cases, night leg cramps
are harmless and can be relieved or even prevented with ...
Jul 16, 2007 ... I am 29 and male. Have been suffering for nearly a year now with cramps in both
my legs. This happens always when I am at sleep and the ...
Do you get foot cramps at night or leg cramps at night? ... Nighttime leg cramps
typically affect the calf muscles, but you can also get them in the feet or thighs.
Leg cramps are a common condition where the muscles in the leg suddenly ...
You might find it useful to stretch your calves before you go to bed each night (
Regular calf stretching exercises may prevent leg cramps. Quinine ... Leg cramps
usually occur when you are resting - most commonly at night when in bed.
May 22, 2015 ... Leg cramps typically occur in the calves or in the feet, although I have ... The
cramping may be so severe that it wakes patients from their sleep ...
Aug 15, 2012 ... ... leg cramps. The recurrent, painful tightening usually occurs in the calf muscles
and can cause severe insomnia. ... Quinine is no longer recommended to treat
leg cramps. ... Unrelated to exercise, time of day, or sleep.