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www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of ... for a long time, or putting your legs in awkward positions while you sleep.

my.clevelandclinic.org/health/articles/nocturnal-leg-cramps

Nocturnal leg cramps are pains that occur in the legs during the night. They usually cause awakenings from sleep, but they may also occur while awake at night ...

www.mayoclinic.org/symptoms/night-leg-cramps/basics/definition/sym-20050813

Aug 13, 2005 ... Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring ...

www.healthline.com/health/pain-relief/how-to-stop-leg-muscle-cramps

Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...

www.medicalnewstoday.com/articles/180160.php

Dec 10, 2015 ... Leg cramps, also known as night leg cramps, especially calf-muscle cramps, are fairly common. Some people experience cramps in the ...

www.everydayhealth.com/pain-management/what-causes-leg-cramps-and-how-can-you-stop-them.aspx

Aug 1, 2013 ... Leg cramps - also know as night cramps or Charley Horse - are painful spasms that typically occur in the calf muscles. Leg cramps tend to jolt a ...

www.almanac.com/blog/home-health/natural-living/leg-cramps-night-causes-and-remedies

Eeow! Startled from a deep sleep, you suddenly come to with a shriek, as your calf, thigh, or maybe the arch of your foot contracts in violent pain. Leg cramps can ...

www.sleeppassport.com/leg-cramps-at-night.html

From this moment on, leg cramps at night will hopefully be less of a problem for you. Because this ... These nocturnal leg cramps usually occur in the calf muscle.

articles.chicagotribune.com/2012-04-13/lifestyle/sns-201204131600--tms--mayoclnctnmc-a20120413apr13_1_leg-cramps-restless-legs-syndrome-calf-muscles

Apr 13, 2012 ... Night leg cramps are sometimes confused with restless legs syndrome (RLS). With RLS, you feel throbbing, pulling or other unpleasant ...