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Charley Horse
Charley horse is another name for a muscle spasm. Charley horses can occur in virtually any muscle, but they are most common in the legs. These spasms are marked by extremely uncomfortable muscle contractions. The muscles don’t relax for several seconds or more, and the pain can be severe. Charley horses are generally treatable at home, especially if they are infrequent. However, frequent muscle spasms are often linked to underlying health conditions that need medical treatment. More »
Source: healthline.com

Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...


Is this topic for you? Nighttime leg cramps are different from another common nighttime leg problem called restless legs syndrome. With restless legs syndrome  ...

Night leg cramps - Mayo Clinic


Aug 13, 2005 ... Night leg cramps, also called nocturnal leg cramps, are painful, involuntary spasms, aching or contractions of muscles in your legs. In most ...

What Causes Leg Cramps and How Can You Stop Them? - Pain ...


Aug 1, 2013 ... Leg cramps - also know as night cramps or Charley Horse - are painful spasms that typically occur in the calf muscles. Leg cramps tend to jolt a ...

The "10% Rule" is a good rule of thumb: never increase your exercise over one week by more than 10% compared to the week before. The best steps are: Take a hot shower or bath to warm and relax the muscle When do I need to have leg cramps evaluated by a doctor? There a... More »
By Jonathan Cluett, M.D., About.com Guide

How to Stop Leg Muscle Cramps - Healthline


Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...

Nocturnal Leg Cramps - Cleveland Clinic


Nocturnal (night) leg cramps are cramps that happen commonly during the night while you are sleeping. The contractions, most often in the calf muscles but also ...

Patient Comments: Muscle Cramps - Causes - Viewers Share Their ...


I discovered that one of the causes of painful leg cramps is having low potassium. ... At night I can't sleep on my sides because it hurts so badly, and I also get ...

Overcoming nocturnal leg cramps - The Clinical Advisor


May 22, 2015 ... Nocturnal leg cramps are a relatively common complaint, but there is little research on treatments.

Nocturnal Leg Cramps - American Family Physician


Aug 15, 2012 ... Up to 60 percent of adults report that they have had nocturnal leg cramps. The recurrent, painful tightening usually occurs in the calf muscles ...

Leg Cramps at Night in Children
Although nighttime leg cramps are more common among older adults and pregnant women, they can affect children - usually in the calf, although they can also occur in the foot or thigh. Most of the time these cramps end within a few minutes without... More »
Difficulty: Easy
Source: www.ehow.com
Popular Q&A
Q: What Causes Night Leg Cramps?
A: Night leg cramps are sudden and involuntary tightening of one or more muscles. These contractions do not necessarily occur at night, but when a person is restin... Read More »
Source: www.ehow.com
Q: What Are the Causes of Night Leg Cramps?
A: Digitalnaturopath.com explains that although research as been done on the cause of nocturnal muscle cramping, the specific origin is still unknown. It is believ... Read More »
Source: www.ehow.com
Q: Night leg cramps.
A: Seems like a legitimate concern.  My husband has had the same thing on a couple of occasions this past few months, and there is no history of ALS in his family.... Read More »
Source: www.medhelp.org
Q: Nightly Leg Cramps?
A: A muscle cramp is an involuntary, sustained tightening (contraction) of one or more of your muscles. It can result in intense pain and an inability to use the a... Read More »
Source: answers.yahoo.com
Q: Teenager with night leg cramps?
A: You need more calcium and also some vitamins. Read More »
Source: answers.yahoo.com