Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of ...
Cramp · Muscle Spasms, Cramps, and Charley Horse: Causes and Treatments ...
Aug 1, 2013 ... Leg cramps - also know as night cramps or Charley Horse - are painful spasms
that typically occur in the calf muscles. Leg cramps tend to jolt a ...
Find out what nocturnal leg cramps are from the Cleveland Clinic. Read about
these leg cramps that occur at night, as well as testing & treatment.
Apr 13, 2012 ... Night leg cramps typically involve calf muscles. Yet, it's possible to ... To get relief,
gently rubbing a cramped muscle can help it relax. Stretching ...
Leg cramps may disturb your sleep, but they're easy to treat and rarely a danger
If the cause of your leg cramps is known, treating the underlying cause to relieve
... to keep a "sleep and cramp" diary to record how often you get leg cramps.
Jul 28, 2014 ... “My wife suffers terribly with nighttime leg cramps. They wake her (and me) out of
a sound sleep. I have tried helping her with cold compresses, ...
Leg cramps usually occur when you are resting - most commonly at night when in
... If cramps do not occur often then no particular treatment is usually needed.
Limited evidence supports treating nocturnal leg cramps with exercise and
stretching, or with medications such as magnesium, calcium-channel blockers, ...
Aug 15, 2012 ... Limited evidence supports treating nocturnal leg cramps with exercise and
stretching, or with medications such as magnesium, calcium ...