A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
Learn how much weight you should gain during pregnancy and how it's
distributed ... info to keep in mind to gain a healthy amount of weight during
How much pregnancy weight should you gain? It depends on where you started
out: underweight, at a healthy weight, ... Weight gain during pregnancy.
... weight during pregnancy may be larger than normal at birth, ...
May 12, 2016 ... How many pounds should you pack on during pregnancy? WebMD explains how
much weight to gain, what to eat, where the weight goes, and ...
Gain 3/4 to 1 pound per week (weight gain often slows during the last month) for
a total of 10 to ... In an average pregnancy, weight gain is distributed as follows:.
Free online calculator to recommend the pregnancy weight gain ranges in a ...
must be increased to ensure proper development of the fetus during pregnancy.
... Women who are overweight may choose to plan a healthy diet and exercise ...
Be careful about the amount of weight you gain during your pregnancy. Gaining
too much or too little weight can be harmful to you and your baby. Learn more.
The amount of weight you should gain during pregnancy depends on your ... It
also makes it harder to return to normal weight after the baby is born. Remember
Oct 14, 2016 ... For more information, visit Healthy Weight Gain During Pregnancy from the
Institute of Medicine. If you're pregnant with triplets or more, talk to ...