In order to find out how many miles you need to cover to drop extra pounds, you need to find out how many ... How many steps do I need to take to lose weight?
May 2, 2016 ... How many steps you take in a mile depends on your Height and Stride Length. Here's how to figure out how many steps are in a mile.
Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to calculate accurately for your stride length.
There is nothing magic about this number, but it is a goal to get you started and ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps ...
Wow, just commented a few minutes ago elsewhere, on the sparkpeople blog about calculating how many steps in a mile - I'm 5'3" and one leg ...
May 16, 2017 ... How many steps per mile are typical when you are using a pedometer? People commonly take between 2,000 and 2,500 walking steps per ...
@candgriff Without knowing what your stride measurements are, typically five miles is 10,000 steps. So 2000 steps would be one mile. The default is 10,000 ...
Jun 8, 2015 ... But it turns out the 10,000-step "magic number" is kind of bunk. ... to five miles -- is not founded in exercise physiology or medical science.
May 21, 2014 ... To help appreciate those numbers, the meta-analysis' authors put them into ... Putting this another way, if you walk an extra 1.5 miles each and ...