Web Results

www.fitnessblender.com/blog/how-many-extra-miles-do-you-need-to-walk-a-day-to-lose-weight

In order to find out how many miles you need to cover to drop extra pounds, you need to find out how many ... How many steps do I need to take to lose weight?

www.beachbodyondemand.com/blog/how-many-steps-walk-per-mile

May 2, 2016 ... How many steps you take in a mile depends on your Height and Stride Length. Here's how to figure out how many steps are in a mile.

www.thecalculatorsite.com/articles/units/how-many-steps-in-a-mile.php

Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to calculate accurately for your stride length.

www.thewalkingsite.com/10000steps.html

There is nothing magic about this number, but it is a goal to get you started and ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps ...

www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x36986x52097492

Wow, just commented a few minutes ago elsewhere, on the sparkpeople blog about calculating how many steps in a mile - I'm 5'3" and one leg ...

www.verywell.com/how-many-walking-steps-are-in-a-mile-3435916

May 16, 2017 ... How many steps per mile are typical when you are using a pedometer? People commonly take between 2,000 and 2,500 walking steps per ...

community.fitbit.com/t5/Zip/How-many-steps-equal-a-mile/td-p/415956

@candgriff Without knowing what your stride measurements are, typically five miles is 10,000 steps. So 2000 steps would be one mile. The default is 10,000 ...

www.oregonlive.com/living/index.ssf/2015/06/the_10000_steps-a-day_myth_how.html

Jun 8, 2015 ... But it turns out the 10,000-step "magic number" is kind of bunk. ... to five miles -- is not founded in exercise physiology or medical science.

health.usnews.com/health-news/blogs/eat-run/2014/05/21/why-10-000-steps-a-day-wont-make-you-thin

May 21, 2014 ... To help appreciate those numbers, the meta-analysis' authors put them into ... Putting this another way, if you walk an extra 1.5 miles each and ...