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How Many Extra Miles do you need to Walk a Day to Lose Weight ...


How many steps do I need to take to lose weight? ... The number of miles per day that you need to walk to lose weight really depends on your starting point.

How Many Steps Do You Walk Per Mile? - The Beachbody Blog


Jul 15, 2015 ... How many steps you take in a mile depends on your height and stride length. Here's how to figure out how many steps it would take you to walk ...

10000 Steps - The Walking Site


How many steps do you walk each day? You may have ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles.

How Many Walking Steps Are in a Mile? - About.com


How many steps per mile are typical for walkers using a pedometer? A typical number of steps per mile is between 2,000 and 2,500 steps, but it depends on ...

How many steps are in a mile / kilometer? - The Calculator Site


Feb 3, 2015 ... Find out how to calculate the number of steps you take to run a mile or kilometer using our guide.

Why 10,000 Steps a Day Won't Make You Thin - US News


May 21, 2014 ... To help appreciate those numbers, the meta-analysis' authors put them into ... Putting this another way, if you walk an extra 1.5 miles each and ...

The Truth About '10,000 Steps' a Day - LiveScience


Mar 7, 2014 ... Experts say that while 10,000 steps a day is a good number to reach, any amount of activity beyond what you're currently doing will likely ...

You want me to walk how many steps per day? - Weight Loss and ...


Unless you have tracked steps using a pedometer, you probably have no idea how many steps you take in a day. On average, 2000 steps is about a mile so ...

The Magic of 10,000 Steps – Fitbit Blog


Jun 22, 2010 ... The Japanese first started using the 10,000 steps a day number, as part of a marketing campaign ... 10,000 steps daily is approximately 5 miles.

Popular Q&A
Q: What is the average number of steps in a mile?
A: This depends a great deal on your stride length. I've attached a calculator to assist, or you can give us your stride! Read More »
Source: www.chacha.com
Q: Is there an averge number of steps to complete a mile.
A: There are roughly 2,000 steps in a mile, although it varies on how tall you are because of your stride.! Read More »
Source: www.chacha.com
Q: How to Calculate Steps into Miles.
A: Step into fitness by walking. Buy a pedometer, a device that counts the number of steps you walk during the day. You can use the number of steps to calculate ho... Read More »
Source: www.ehow.com
Q: How do I calculate miles using number of steps?
A: 89203/2000 if you take 2000 steps in one mile. so the answer is: 44.6015 miles. To figure out how many steps that YOU step in a mile what you need to do is see ... Read More »
Source: answers.yahoo.com
Q: How to Convert Steps to Miles.
A: 1. Measure your average step. To do this mark a beginning point either inside a large room or outside along even ground. Walk normally for ten steps. With a lon... Read More »
Source: www.ehow.com