Cheese - Meal Components/Extras
Nutrition facts and Information for Cheese, cheddar.
Learn about cheese nutrition facts and how the nutrients in cheese can help
individuals to meet their daily nutrient recommendations.
Nutrition Facts. Calories 69, (286 kJ). Calories from fat 51. % Daily Value 1. Total
Fat, 5.6g, 9%. Sat. Fat, 3.6g, 18%. Cholesterol, 18mg, 6%. Sodium, 106mg, 4%.
A bigger problem is that many kids simply don't eat that much cheese
each day, so if you think your child is getting enough calcium and vitamin D just from eating a few slices of cheese
each day, he probably isn't.
Like milk, the calories in cheese
varies based on whet... More »
Nutrition Facts. Cheese is mainly composed of fat and protein, the proportions of
which depend on the type of cheese. The table below contains information on ...
www.nationaldairycouncil.org/SiteCollectionDocuments/education_materials/cheese/Health Professional Cheese Nutrition Brochure Final.pdf
It takes 10 pounds of milk to make 1 pound of cheese. •The dairy food group is
the top ... brochure provides statistics, facts, nutrition information and public
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Visit the Cheese Factory · Overview ... Nutrition Facts & Ingredients. Loaf Slices
Shredded ... Percent Daily Values are based on a 2,000 calorie diet. 7.2 oz.