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Cheese - Meal Components/Extras
Nutrition Grade
Nutrition Facts
Total Fat 7.5g
Cholesterol 30mg
Sodium 190mg
Total Carbohydrates 1g
Protein 6g
1 ounce (28.0g)
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Nutrition Facts and Analysis for Cheese, cheddar

Nutrition facts and Information for Cheese, cheddar.

Nutrients in Cheese, Health Benefits of Cheese, Nutrition and Calories

Learn about cheese nutrition facts and how the nutrients in cheese can help individuals to meet their daily nutrient recommendations.

Calories in Cheddar Cheese | Nutrition, Carbohydrate and Calorie ...

Nutrition Facts. Calories 69, (286 kJ). Calories from fat 51. % Daily Value 1. Total Fat, 5.6g, 9%. Sat. Fat, 3.6g, 18%. Cholesterol, 18mg, 6%. Sodium, 106mg, 4%.
A bigger problem is that many kids simply don't eat that much cheese each day, so if you think your child is getting enough calcium and vitamin D just from eating a few slices of cheese each day, he probably isn't. Like milk, the calories in cheese varies based on whet... More »
By Vincent Iannelli, M.D., Guide

Cheese 101: Nutrition Facts and Health Benefits - Authority Nutrition

Nutrition Facts. Cheese is mainly composed of fat and protein, the proportions of which depend on the type of cheese. The table below contains information on ...

cheese & nutrition - National Dairy Council Professional Cheese Nutrition Brochure Final.pdf

It takes 10 pounds of milk to make 1 pound of cheese. •The dairy food group is the top ... brochure provides statistics, facts, nutrition information and public health ...

Nutritional information for cheese | Health Facts - Calorie Count

Get free nutrition facts facts for foods containing cheese. Research health information for thousands of foods and recipes.

Calories in Cheddar Cheese | Nutrition and Health Facts

Curious about how many calories are in Cheddar Cheese? Get nutrition information and sign up for a free online diet program at CalorieCount.

Medium Cheddar Cheese - Tillamook

Visit the Cheese Factory · Overview ... Nutrition Facts & Ingredients. Loaf Slices Shredded ... Percent Daily Values are based on a 2,000 calorie diet. 7.2 oz.

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