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Sweet Potato - Baked
calories
32
Nutrition Grade
?
Nutrition Facts
Total Fat 0g
0%
Total Carbohydrates 7.6g
27%
Protein 0.3g
1%
1 oz (28.0g)
Log This Food Source: caloriecount.com

authoritynutrition.com/foods/sweet-potatoes

Sweet potatoes are nutritious, high in fiber, very filling and have a delicious sweet taste. They can be consumed in a variety of ways, but are most commonly ...

nutritiondata.self.com/facts-001-02s0223.html

The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a ...

whfoods.org/genpage.php?dbid=64&tname=foodspice

Sweet potatoes are an excellent source of vitamin A (in the form of ... Administration's "Reference Values for Nutrition Labeling.

draxe.com/sweet-potato-nutrition-facts-benefits

The health benefits of sweet potato go beyond what most people realize. Sweet potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin  ...

www.medicalnewstoday.com/articles/281438.php

Oct 25, 2015 ... Sweet potatoes pack a powerful nutritional punch. They have got over 400% of your daily needs for vitamin A in one medium spud, as well as ...

foodfacts.mercola.com/sweet-potatoes.html

Learn more about sweet potatoes nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

www.livescience.com/46016-sweet-potato-nutrition.html

Oct 22, 2014 ... Although they're soft and creamy enough to be put in pies and called dessert, sweet potatoes are also a surprisingly nutritious vegetable.

www.webmd.com/food-recipes/5-winter-superfoods-sweet-potatoes-nutrient-profile

Sweet potatoes are packed with calcium, potassium, and vitamins A and C. Read ... These tuberous roots are among the most nutritious foods in the vegetable ...

health.clevelandclinic.org/2013/03/white-potatoes-vs-sweet-potatoes-which-is-healthier

Mar 4, 2013 ... This Super Spud Knockout pits white potatoes against sweet potatoes. Each contender is a ... Each packs a powerful nutritional punch. Can you ...