Web Results
Sweet Potato - Baked
Nutrition Grade
Nutrition Facts
Total Fat 0g
Total Carbohydrates 7.6g
Protein 0.3g
1 oz (28.0g)
Log This Food Source: caloriecount.com

Sweet potato, cooked, baked in skin, without salt ... - Nutrition Data


The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a ...

Sweet Potatoes 101: Nutrition Facts and Health Benefits


Sweet potatoes are nutritious, high in fiber, very filling and have a delicious sweet taste. They can be consumed in a variety of ways, but are most commonly ...

Sweet potatoes - The World's Healthiest Foods


Sweet potatoes are an excellent source of vitamin A (in the form ... (To view this food's in-depth nutritional profile that includes ...

Sweet Potato Nutrition Facts PLUS Benefits - DrAxe.com


The health benefits of sweet potato go beyond what most people realize. Sweet potato nutrition facts show this superfood is high in potassium, vitamin A, vitamin  ...

Sweet Potatoes: Health Benefits, Nutritional Information - Medical ...


Oct 25, 2015 ... Sweet potatoes pack a powerful nutritional punch. They have got over 400% of your daily needs for vitamin A in one medium spud, as well as ...

What Are Sweet Potatoes Good For? - Mercola.com


Learn more about sweet potatoes nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Sweet Potatoes: Health Benefits, Risks & Nutrition Facts - Live Science


Oct 22, 2014 ... Although they're soft and creamy enough to be put in pies and called dessert, sweet potatoes are also a surprisingly nutritious vegetable.

Nutrient Profile of Sweet Potatoes - WebMD


Sweet potatoes are packed with calcium, potassium, and vitamins A and C. Read ... These tuberous roots are among the most nutritious foods in the vegetable ...

9 Health Benefits Of Sweet Potatoes | Care2 Healthy Living


Here are 9 reasons to add more sweet potatoes to your diet by best-selling author of The Life Force Diet, Dr. Michelle Schoffro Cook, MSc, PhD, RNCP, ROHP.