Web Results

The 1-Mile Walking Test | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1496

This 1-Mile Walking Test measures your aerobic (cardiovascular) fitness level based on how quickly you are able to walk a mile at a submaximal (moderate) ...

Walk / Run Fitness Tests (eg Cooper Fitness Test) - Topend Sports

www.topendsports.com/testing/tests/walk-run.htm

Procedures for running or walking tests of aerobic fitness. ... set time (e.g. 9, 10, 12 minutes) or a set distance (1 mile, 1.5 mile, 1200m), and the distance covered  ...

1 Mile Endurance Run / Walk Test - Topend Sports

www.topendsports.com/testing/tests/endurance-run.htm

A 1-mile walking fitness test for aerobic fitness assessment used for US school children.

Assess: 1 Mile Walk Test | Fitness Center-Cañada College

www.canadacollege.edu/fitnesscenter/assess-1-mile.php

Feb 20, 2013 ... The 1 Mile Walk Test is an aerobic fitness test that is a good option for students who are starting a walking program, and for students unable to ...

10 Standards to Assess Your Fitness Level - Men's Health

www.menshealth.com/fitness/fitness-level-tests

Mar 25, 2015 ... The Test: Run 1 1/2 miles on a flat path as fast as you can. The Scorecard: 12 minutes or more: Slow Between 10 and 12 minutes: Ordinary

ONE-MILE WALK TEST - Walk With Remar

www.walkwithremar.com/Conch one-mile test.htm

This One-Mile Walk Test, which was developed in Dr. James Rippe's research laboratory, tests how aerobically fit you are. Aerobic fitness is a good indicator of  ...

Rockport 1-Mile Fitness Walking Test Calculator - Verywell

www.verywell.com/rockport-fitness-walking-test-calculator-3952696

May 4, 2016 ... How fit are you? How to do the Rockport 1-Mile Walking Fitness Test to calculate your VO2Max and use the calculator to reveal your fitness ...

Health-calc - One mile walk test

www.health-calc.com/fitness-tests/one-mile-walk-test

The one mile walk test is a submaximal test the requires you to walk one mile as fast as you can. Instructions ... This calculator is also included in Fitness Test pro

Rockport Walk Test - ExRx

www.exrx.net/Calculators/Rockport.html

Rockport Walk Test · ExRx.net > Fitness Testing > Calculator ... After a brief warm up, the subject walks as briskly as possible for one mile (1609 meters) with a ...

Rockport One Mile Walk Fitness Test Calculator

knightsofknee.com/calculators/FitnessTestCalc.htm

Use the Rockport 1-mile walk fitness test to find your fitness level. Use this online calculator.