The onion also known as the bulb onion or common onion, is a vegetable and is
the most widely cultivated species of the genus Allium. This genus also contains
May 20, 2015 ... Can eating onions make you stronger? Find out the answers to these questions
in these fun and interesting facts about onions.
The amazing onion provides layers of flavor, color, and texture to a wide variety
of dishes and cuisines. But, their appeal goes beyond flavor when you consider ...
Onions are high in vitamin C, a good source of fiber, and with only 45 calories per
serving, ... Research has made the benefits of knowing the nutritional facts of ...
This is an incredibly detailed article about onions and their nutrition content. The
health effects of onions (both good and bad) are explained thoroughly.
Onions are a type of vegetable that are really a member of the bulb family. That is
because the part of the onion that is most important is the bulb (ball) that grows ...
Oct 16, 2014 ... Onions have layers and layers of health benefits. Some of the nutrients in onions
may help promote heart health, reduce inflammation, and ...
The good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is
also a good source of Dietary Fiber, Vitamin B6, Folate, Potassium and ...
Onion is the most popular Allium-family bulb vegetables. The phyto-chemical
compounds allium and allyl sulphide in this vegetable have been found to have ...
Fun Onion Facts. Did you know? Fun Onion Facts! The three most common onion
colors are yellow, red, and white. There are less than 1,000 onion farmers in ...