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Oranges, raw, all commercial varieties Nutrition Facts & Calories

nutritiondata.self.com/facts/fruits-and-fruit-juices/1966/2

Nutrition facts and Information for Oranges, raw, all commercial varieties.

Oranges 101: Nutrition Facts and Health Benefits - Authority Nutrition

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This is a detailed article about oranges. What they are, what they look like, along with detailed information on nutrition and health benefits.

Orange fruit nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/orange-fruit.html

Nutrients in orange fruit are plentiful and diverse. Orange is low in calories, contains no saturated fats or cholesterol, but rich in vital anti-oxidants, vitamins, ...

Naval Oranges Nutrition | LIVESTRONG.COM

www.livestrong.com/article/346944-naval-oranges-nutrition/

Aug 10, 2015 ... Most healthy adults need 1 1/2 to 2 cups of fruit a day. Navel oranges make a healthy fruit choice as they are low in calories and high in fiber, ...

Oranges: Health Benefits, Nutritional Information - Medical News ...

www.medicalnewstoday.com/articles/272782.php

Nov 18, 2015 ... There are thousands of reasons why eating an orange a day is a good idea; they are low in calories but full of nutrients, they promote clear, ...

Calories in Oranges, average all varieties, raw | Nutrition ...

www.calorieking.com/foods/calories-in-fresh-fruits-oranges-average-all-varieties-raw_f-ZmlkPTYzNzE5.html

There are 45 calories in 1 small [4.6 oz as purchased, 2.4" dia] (3.4 oz) of Oranges, average all varieties, raw. You'd need to walk 12 minutes to burn 45 calories.

Calories in 1 Orange and Nutrition Facts - FatSecret

www.fatsecret.com/calories-nutrition/usda/oranges?portionid=33208

There are 62 calories in 1 Orange. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small.

oranges | Health Topics | NutritionFacts.org

nutritionfacts.org/topics/oranges/

6 days ago ... The benefits of oranges may range from anxiety reduction via aromatherapy with sweet orange essential oil, to reduced glaucoma risk, to an ...

orange juice | Health Topics | NutritionFacts.org

nutritionfacts.org/topics/orange-juice/

6 days ago ... Citrus-based fruits such as oranges contain hesperidin, which may increase circulation and help decrease risk of stroke. In addition, orange ...

NUTRITION FACTS

www.whatscooking.fns.usda.gov/sites/default/files/factsheets/HHFS_ORANGES_DEc2012.pdf

NUTRITION FACTS. Serving size: 1 medium orange, peeled (128g). Amount Per Serving. Calories 60. Calories from Fat. 0. % Daily Value*. Total Fat 0g. 0%.

Answer
Cara Cara Oranges - Fresh Specialty Fruits
calories
70
Nutrition Grade
A
Nutrition Facts
Total Carbohydrates 16g
12%
Protein 1g
1%
1 medium orange (140.0g)
Log This Food Source: caloriecount.com
More Info

Oranges - The World's Healthiest Foods

www.whfoods.com

Oranges are an excellent source of vitamin C. They are also a very good ... BASIC MACRONUTRIENTS AND CALORIES.

Oranges: Health Benefits, Risks & Nutrition Facts - Live Science

www.livescience.com

Sep 30, 2014 ... Here are the nutrition facts about oranges from the U.S. Food and Drug Administration, which regulates food labeling through the National ...

Calories in Oranges | Nutrition and Health Facts - Calorie Count

www.caloriecount.com

Curious about how many calories are in Oranges? Get nutrition information and sign up for a free online diet program at CalorieCount.