Nutrition facts and Information for Oranges, raw, all commercial varieties.
This is a detailed article about oranges. What they are, what they look like, along
with detailed information on nutrition and health benefits.
Nutrients in orange fruit are plentiful and diverse. Orange is low in calories,
contains no saturated fats or cholesterol, but rich in vital anti-oxidants, vitamins, ...
There are 45 calories in 1 small [4.6 oz as purchased, 2.4" dia] (3.4 oz) of
Oranges, average all varieties, raw. You'd need to walk 12 minutes to burn 45
May 19, 2016 ... The benefits of oranges may range from anxiety reduction via aromatherapy with
sweet orange essential oil, to reduced glaucoma risk, to an ...
Nov 18, 2015 ... There are thousands of reasons why eating an orange a day is a good idea; they
are low in calories but full of nutrients, they promote clear, ...
There are 62 calories in 1 Orange. Get full nutrition facts and other common
serving sizes of Oranges including 1 oz and 1 small.
Orange. 108. Pasta with Alfredo sauce. 109. Pasta with tomato basil sauce. 110.
... Calories. Calories from Fat. Total Fat g. %. Cholesterol mg. %. Sodium mg. %.
NUTRITION FACTS. Serving size: 1 medium orange, peeled (128g). Amount Per
Serving. Calories 60. Calories from Fat. 0. % Daily Value*. Total Fat 0g. 0%.
Printable Nutrition Facts. That's right. Printable. Hang it in your locker. Stick in on
the fridge. Place it in a frame and over the mantle. Is it information or is it art?