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Overcoming Hurts & Anger: Finding Freedom from Negative Emotions

www.amazon.com/Overcoming-Hurts-Anger-Negative-Emotions/dp/0736901965

Editorial Reviews. About the Author. Dwight Carlson, MD, a diligent student of the Bible, enjoys helping people through teaching and speaking. He practiced ...

Deepak Chopra's 7-Step Exercise to Release Emotional Turbulence ...

www.gaiam.com/discover/226/article/deepak-chopras-7-step-exercise-release-emotional-turbulence/

Jan 1, 2009 ... Try this seven-step exercise to process painful events and negative ... Overcoming difficult emotions such as fear, anger, guilt, and anxiety can ...

Overcoming the Pain of Emotional Hurt | CalmDownMind.com

www.calmdownmind.com/the-pain-of-emotional-hurt/

May 30, 2011 ... The suffering or the emotional hurt is felt viscerally in the body. ... you are feeling hurt you are usually harboring thoughts of resentment, anger, ...

15 Simple Ways to Overcome Anger - Think Simple Now

thinksimplenow.com/happiness/15-simple-ways-to-overcome-anger/comment-page-3/

For sake of simplicity, we will use anger as the target emotion to overcome. ... Is it worth it to react out of spiteful emotions and hurt feelings, so that we might ...

Face Your Feelings: How to Handle Sadness and Pain | Greatist

greatist.com/happiness/face-your-feelings-how-handle-sadness-and-pain

Jun 9, 2012 ... Whether you're feelin' groovy or gloomy, emotions are part of being human. Psychotherapist Jasmin Terrany offers tips for dealing with feelings ...

Overcoming Hurts and Anger | Family Matters

www.ronitbaras.com/emotional-intelligence/personal-development/overcoming-hurts-and-anger/

May 30, 2012 ... In the past few days, I have been reading a book called Overcoming Hurts & Anger (How to Identify and Cope with Negative Emotions) by ...

How to Sit with Painful Emotions | World of Psychology - Psych Central

psychcentral.com/blog/archives/2014/09/30/how-to-sit-with-painful-emotions/

Sep 30, 2014 ... Instead of judging yourself or fighting your feelings, sitting with your emotions would look like this, she said: “It makes sense that I'm feeling hurt ...

How to stop feeling angry, sad, fearful, hurt or guilty — Paulwalsh.co

www.paulwalsh.co/resources/view/NegativeEmotions

The five primary negative emotions are important feedback tools for our learning and growth. They are anger, sadness, fear, hurt and guilt and are the way our ...

Emotions - How To Understand, Identify and Release Your Emotions ...

www.mkprojects.com/emotions

Some make a distinction between emotions and feelings saying that a feeling is ... the belief systems before dealing with the identification and release of emotions. ... Anxiety, anger, control, sadness, depression, inadequacy, confusion, hurt, ...

Overcoming Hurts & Anger by Dwight L. Carlson — Reviews ...

www.goodreads.com/book/show/2614421-overcoming-hurts-anger

Overcoming Hurts & Anger has 33 ratings and 7 reviews. Waxy said: I read this for work in order to more effectively deal with some very angry folks. Iron...

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7 Practical Strategies to Overcome Emotional Pain | Psychology Today

www.psychologytoday.com

Oct 8, 2013 ... 7 Practical Strategies to Overcome Emotional Pain. Speed your ... You may become angry at them, yourself, or the world in general. Even if the ...

Overcoming Bitterness: 5 Steps for Healing the Hurt that Won't Go ...

www.patheos.com

Nov 20, 2013 ... In fact, it causes the wound to become infected with anger. .... your heart so that you don't get hurt again (I mean emotionally, not physically)?

Understanding Anger | What causes anger to appear irrational ...

www.pathwaytohappiness.com

Anger is the natural emotion created in a fight-or-flight situation by the ... You begin to consider that you or someone in your car might be hurt or killed. ... The way to overcome anger is to change how the mind imagines stories and how much ...