Jillian sounds off on the "myth" of the weight-loss plateau and shares her
strategies to get the scale moving in the right direction again! So, you think you've
hit a ...
Feb 19, 2015 ... So you stopped drinking soda and bringing ice cream into the house, and the
weight started to peel off. This boosted your confidence, so you ...
May 22, 2012 ... Learn about different kinds of weight loss plateaus and tips to break even the ... of
a weight loss plateau and offer you solutions to overcome it.
Jan 7, 2015 ... It's normal for weight loss to slow and even stall. By understanding what causes a
weight-loss plateau, you can decide how to respond and ...
Jan 24, 2008 ... Hit a weight loss plateau? It's hard to fathom that for weeks your weight loss
program was taking the pounds off. Then, suddenly, the scales ...
Feb 17, 2015 ... Are these surprisingly odd-ball factors stalling your weight loss?
5 Top Tips For Breaking Through A Weight-Loss Plateau ... To overcome a
plateau, increase your cardiovascular exercise time to 90 minutes most days of
The real story: What it really takes to bust out of a weight loss plateau.
Breaking through your weight loss plateau can be a challenge. You're losing
weight, then all of a sudden, the scale won't budge. What do you do?
How I Busted Through My Weight-Loss Plateau. Alicia Reich, 27, had lost 78
pounds over the last year and a half but couldn't budge the scale below 150.