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Category:Parkour techniques


Pages in category "Parkour techniques". The following 4 pages are in this category, out of 4 total. This list may not reflect recent changes (learn more).

TECHNIQUE – Parkourpedia


Parkour is not a set of moves or tricks, there are base techniques that are used regularly but they are not the “moves of Parkour”. They can be varied and ...

Parkour for Beginners: 5 Moves You Can Master Quickly - Seeker


Sep 2, 2011 ... Once you've seen the sweet moves of a Parkour adept cruising at high speed through the city, vaulting fences and tables at will and jumping ...

How to Start Parkour: A Beginner's Guide to Parkour


Feb 11, 2014 ... Gyms such as APEX Movement aim to provide a place where movement ..... As more techniques are mastered, movements begin to apply to ...



Parkour is a training discipline using movement that developed from military obstacle course ... Parkour's development from military training gives it some aspects of a non-combative martial art...

Parkour for Beginners: The Ultimate Guide | The Art of Manliness


Jul 19, 2013 ... This technique allows you to get to places that are higher than you could with a jump. .... Some of the better “how-to parkour” videos out there.

Top 10 Bodyweight Exercises for Beginners in Parkour


Apr 9, 2013 ... Top 10 Bodyweight Exercises for Beginners in Parkour ... Even though I recommend some basic weightlifting for intermediate and advanced ... After all, you should not be moving around additional weight without a good ...

Parkour Crash Course Workout Routine | Muscle & Fitness


The following 7-day training program courtesy of physical therapist, parkour ... Ninja Warrior contestant, Ben Musholt will help you build the required strength. ... Parkour: A Crash Course · 5 Best Exercises to Become a Stronger Athlete thumbnail .... The Best Bars for a Huge Back · Abs & Arms Supersets thumbnail...

The Beginner's Guide To Parkour | Nerd Fitness


Aug 12, 2010 ... Your methods, movements, and relative safety considerations must all adapt when ... Good! Let's move onto some basic training on how to get started. ... forums or body weight circuits, you've already begun to train for parkour.

Popular Q&A
Q: What r some beginner parkour techniques?
A: You should start learning the techniques of the four basics in parkour being: The PK roll, wall ups, vaults, and under-bars. you can find a lot of instructional... Read More »
Source: answers.yahoo.com
Q: How to do a handstand to develop your parkour technique
A: Learning a proper handstand can be key to developing good parkour technique. This video shows both real time and slow motion handstand demonstrations to help im... Read More »
Source: www.wonderhowto.com
Q: What are some good strength training techniques for Parkour.
A: 1- Jump squats. 2- Pull-ups. 3- Plyometric push-ups. 4- The plank. 5- One-legged reach jumps.! Read More »
Source: www.chacha.com
Q: What are some techniques and places for parkour?
A: I did a quick search on "parkour Carrollton, Georgia" and came up with a few results. Looks like most of the locals hit the university campus on a regular basis... Read More »
Source: answers.yahoo.com
Q: Give you a list of every parkour move and parkour technique?
A: well yes and no. first there is a small list of parkour moves that every tracuer (a practitioner of parkour) knows. kong vault,lazy vault,speed vault,dash vault... Read More »
Source: wiki.answers.com