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How to Set a Pedometer With Steps Per Mile
A pedometer is worn on the body during walking or running and counts the steps or strides a person has taken. Pedometers have become more popular over the past several years to allow walkers and runners to easily monitor distance covered. But the... More »
Difficulty: Easy
Source: www.ehow.com


May 16, 2017 ... How many steps per mile are typical when you are using a pedometer? People commonly take between 2,000 and 2,500 walking steps per ...


May 2, 2016 ... How many steps you take in a mile depends on your height and ... (5,280/ Average Stride Length in Feet = Your Number of Steps Per Mile.) ...


Also, here is a chart of how many steps are typpically in a mile based on your height: http://walking.about.com/od/pedometer1/a/steps-per-mile.htm. Accepted ...


You may have heard the general recommendation to walk 10,000 steps per day. ... That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 ... Start by wearing the pedometer every day for one week.


Nov 7, 2016 ... Find out how many steps there are in a mile, how far 10000 steps is and how to calculate ... A pedometer looking up the number of steps - photo ... guidance suggests that we should be walking at least 10,000 steps per day.


Steps to Miles Conversion Chart. Approximate – based on Shape Up America. Steps. Minutes. Miles. 500. = 5. = 1/4 mile. 1000. = 10. = 1/2 mile. 1500. = 15.


intensity exercise on the general recommendation of accumulat- ing 10,000 steps per day. Key words: Pedometer, Steps per Mile, Predicting 1-Mile Step Count, ...


average of 2,000 steps per mile for simplicity. However ... Source: 10-K-A-Day Walking Incentives Pedometer Tips, Los Alamos National Laboratory. Wellness ...


Use this easy formula to find out exactly how much you need to walk per day to lose ... can do to boost the chances of success for your efforts is to use a pedometer. ... was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, ...