Physical fitness is a general state of health and well-being and, more specifically,
the ability to perform aspects of sports, occupations and daily activities.
Exercise is one of the most important things you can do for your health. The key is
to find the right exercise for you. Get the facts about fitness.
Fitness - President's Council on Fitness, Sports & Nutrition. ... Less than 20% of
adults meet the 30-minutes of recommended physical activity each day.
The Quantico Physical Fitness Program is located in the Barber Physical Activity
Center, Building 2073, Barnett Avenue. Fitness programs include personal ...
Optimized physical conditioning that maintains performance, prevents injury and
illness, and speeds recovery is essential to military readiness. If you can't find ...
The President's Challenge Physical Activity & Fitness Awards Program, a
program of the President's Council on Fitness, Sports & Nutrition, has recognized
Define physical fitness: good health and strength achieved through exercise —
physical fitness in a sentence.
May 10, 2016 ... Would you like to:Decrease your risk of disease?Feel better physically and
mentally?Look better?Help avoid injuries?Keep doing activities you ...
Physical activity is a key part of living a healthy life. The Department of Health
supports a number of initiatives to encourage DC residents to engage in physical
Regular physical activity is good for everyone's health, and people of all ages
and body types can be physically active. National Physical Fitness and Sports ...