This article needs more medical references for verification or relies too heavily on
... Physical fitness is a general state of health and well-being and, more ...
Aug 19, 2014 ... More physically fit children had stronger brain tissue linked to cognition.
Sep 18, 2013 ... To date, however, no study specifically had examined whether and in what ways
physical fitness might affect how children learn.
Apr 18, 2015 ... ... be taken for granted past a certain age; it must be maintained — both in mind
and body. General physical fitness and targeted exercises to…
The importance of physical fitness cannot be emphasized enough. ... Explore
your fitness options at your local gym, community center or ... Article Comments.
Mar 2, 2015 ... The American Hearn Association helps you learn how physical activity improves
the quality of life! ... but three 10-minute periods of activity are as beneficial to
your overall fitness as one 30-minute session. ... Popular Articles.
Aug 19, 2014 ... Physically fit children not only have healthier hearts and lungs, they have more
white matter in their brains, an indication of memory and ...
Fitness: Basics. The Lifelong Benefits of Exercise · Exercise and Physical Activity:
What's the Difference? How Much Exercise Is Enough? Fitness Glossary · How ...
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