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Getting past a weight-loss plateau - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-plateau/art-20044615

Jan 7, 2015 ... By understanding what causes a weight-loss plateau, you can decide how ... During the first few weeks of losing weight, a rapid drop is normal.

10 Ways to Move Beyond a Weight Loss Plateau - WebMD

www.webmd.com/diet/obesity/features/10-ways-to-move-beyond-a-weight-loss-plateau

Jan 24, 2008 ... A weight loss plateau is normal. No matter how diligent you are in following your good health regimen, from time to time you'll fall off the wagon.

5 Surprising Reasons You've Hit A Weight Loss Plateau - Prevention

www.prevention.com/weight-loss/weight-loss-plateau

Feb 17, 2015 ... Are these surprisingly odd-ball factors stalling your weight loss? ... "If your goal is to lose fat, skipping sleep is like poking sticks in your bicycle ...

How to Break A Weight Loss Plateau (Fast & Safely) - BuiltLean

www.builtlean.com/2012/05/22/weight-loss-plateau/

May 22, 2012 ... A weight loss plateau is a period of time during which your body weight remains at the same level. So if your weight doesn't change for 2 weeks ...

Break Through Any Weight-Loss Plateau | Jillian Michaels

www.jillianmichaels.com/blog/weight-loss/break-through-any-weight-loss-plateau

Nov 10, 2015 ... Jillian sounds off on the "myth" of the weight-loss plateau and shares her strategies to get the scale moving in the right direction again! Question ...

10 Tips to Overcome a Weight-Loss Plateau | MyFitnessPal

blog.myfitnesspal.com/10-tips-to-overcome-a-weight-loss-plateau/

Feb 19, 2015 ... Busting through a weight-loss plateau is more than calories in and calories out. Processed foods won't cut it anymore, thus quality whole foods ...

20 Ways to Overcome a Weight Loss Plateau | Eat This Not That

www.eatthis.com/weight-loss-plateau

Stuck in a slim down rut? Can't seem to break that plateau? Nudge the scale in the right direction with these expert-backed weight loss tips.

Breaking Through a Weight Loss Plateau: 10 Best Tips | Pritikin Center

www.pritikin.com/your-health/health-benefits/healthy-weight-loss/69-the-last-30-pounds-10-tips-for-breaking-through-your-weight-loss-plateau.html

Breaking through your weight loss plateau can be a challenge. You're losing ... Weight loss happens when we take in fewer calories than we burn. In other ...

Managing a Weight-Loss Plateau | Paleo Leap

paleoleap.com/weight-loss-plateau/

Most of us like to think of weight loss as a nice steady elevator ride going down from “too high” to “just right.” Or at least, that's what we wish would happen! But in  ...