Web Results
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.

Getting past a weight-loss plateau - Mayo Clinic


Jan 7, 2015 ... By understanding what causes a weight-loss plateau, you can decide how ... During the first few weeks of losing weight, a rapid drop is normal.

How to Break Through Any Weight-Loss Plateau - JillianMichaels.com


Jillian sounds off on the "myth" of the weight-loss plateau and shares her strategies to get the scale moving in the right direction again! So, you think you've hit a ...

10 Ways to Move Beyond a Weight Loss Plateau - WebMD


Hit a weight loss plateau? It's hard to fathom that for weeks your weight loss program was taking the pounds off. Then, suddenly, the scales won't budge another ...

She says she was losing only a half a pound a week -- if anything -- instead of her usual pound or two. On the other hand, you need to make sure you're not depriving yourself and then setting yourself up for a binge. "It wasn't magic, but I did start seeing changes. More »
By Jennifer R. Scott, About.com Guide

Weight Loss Plateau: 5 Tips on How to Break It - BuiltLean


May 22, 2012 ... A weight loss plateau is a period of time during which your body weight remains at the same level. So if your weight doesn't change for 2 weeks ...

10 Tips to Overcome a Weight-Loss Plateau ‹ Hello Healthy


Feb 19, 2015 ... Busting through a weight-loss plateau is more than calories in and calories ... Mindlessly munching on the kids' (or spouse's) leftovers during ...

5 Surprising Reasons You've Hit A Weight Loss Plateau - Prevention


Feb 17, 2015 ... Are these surprisingly odd-ball factors stalling your weight loss? ... of your muscles that occurs during exercise is actually a good thing, because ...

How I Busted Through My Weight-Loss Plateau - Fitness Magazine


How I Busted Through My Weight-Loss Plateau ... the next 'step,' trim 100 calories from your whole day by leaving a bite or two on your plate during each meal.".

Breaking Through a Weight Loss Plateau: 10 Best Tips | Pritikin Center


Breaking through your weight loss plateau can be a challenge. You're losing weight, then all of a sudden, the scale won't budge. What do you do?

Popular Q&A
Q: How to Break a Weight Loss Plateau.
A: Have you hit the dreaded weight loss plateau? Are you frustrated because the weight loss has just stopped? Here are 4 simple ways to break through a weight loss... Read More »
Source: www.ehow.com
Q: How to Break a Weight Loss Plateau.
A: 1. Remove juices, sodas and alcohol from your diet altogether. If you were a heavy person used to consuming 4000 calories per day, and have cut back to 2800 cal... Read More »
Source: www.ehow.com
Q: How to Break a Weight Loss Plateau
A: 1 Trick your body. Change up your routine. If you're hitting the exercise bike or the elliptical, do something different. If you are doing the same exercises ov... Read More »
Source: www.wikihow.com
Q: What is a plateau in weight loss?
A: A plateau in weight loss is when all progress halts, despite the fact that you are Read More »
Source: www.chacha.com
Q: What is a weight loss plateau?
A: The body responds quickly to changes in diet and exercise when a person first begins a weight-loss regimen. It also adapts quickly. Source(s) http://www.betterh... Read More »
Source: answers.yahoo.com