Web Results
Pomegranate - Raw
calories
72
Nutrition Grade
A
Nutrition Facts
Total Fat 1g
2%
Cholesterol 0mg
0%
Sodium 3mg
1%
Total Carbohydrates 16g
19%
Protein 1g
2%
1/2 cup (87.0g)
Log This Food Source: caloriecount.com

Pomegranate nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/pomegranate.html

Pomegranate is among the most popular, nutritionally rich fruit with unique flavor, taste, and heath promoting qualities...Read on.

Pomegranates, raw Nutrition Facts & Calories

nutritiondata.self.com/facts/fruits-and-fruit-juices/2038/2

Nutrition facts and Information for Pomegranates, raw.

12 Health Benefits of Pomegranate - Authority Nutrition

authoritynutrition.com/12-proven-benefits-of-pomegranate/

This is a detailed article about pomegranate and its health benefits. Here are 12 evidence-based ways that pomegranate can improve your health.

7 Incredible Pomegranate Seeds Benefits - Dr. Axe

draxe.com/pomegranate-seeds/

(1) That's right, pomegranate seeds can prevent and treat certain forms of cancer! What about pomegranate nutrition? They're loaded with fiber, vitamin C, ...

Why Pomegranate Seeds Are So Good for You | Washingtonian

www.washingtonian.com/2012/05/17/why-pomegranate-seeds-are-so-good-for-you/

May 17, 2012 ... ... into your mouth. Pomegranates and their edible seeds are native to... ... TAGGED IN: Healthy Eating, Nutrition, Well+Being. The latest health ...

Pomegranate Nutrition Facts | LIVESTRONG.COM

www.livestrong.com/article/35664-pomegranate-nutrition/

Dec 18, 2013 ... Although the pomegranate is frequently overlooked as a go-to fruit because it's pricey and difficult to eat, it has an expansive list of health ...

Can You Eat Pomegranate Seeds? - Healthline

www.healthline.com/health/food-nutrition/can-you-eat-pomegranate-seeds

Apr 13, 2015 ... Pomegranates are a beautiful fruit, with shiny red “jewels,” called arils, ... Healthline →; Food & Nutrition →; Can You Eat Pomegranate Seeds?

Pomegranate: Nutrition . Selection . Storage - Fruits & Veggies More ...

www.fruitsandveggiesmorematters.org/pomegranate

Nutrition information for pomegranates and tips on how toselect, store and prepare them. Health Benefits Each pomegranate contains hundreds of seeds.

Calories in Pomegranate, raw | Nutrition, Carbohydrate and Calorie ...

www.calorieking.com/foods/calories-in-fresh-fruits-pomegranate-raw_f-ZmlkPTYzNjQ0.html

There are 72 calories in 1 small [5.5 oz as purchased, 2.5" dia.] (3.1 oz) of Pomegranate, raw. You'd need to walk 19 minutes to burn 72 calories.