The process by which new behaviours become automatic is habit formation. Old habits are hard to .... Habit. American Journal of Psychology, 14(2), 121-149.
It's been proven over and over again by behavioral
Patients trust health professionals as a source of advice on 'lifestyle' (that is, behaviour) change, and brief opportunistic advice can be effective. However, many ...
Mar 5, 2012
So here's one of the most basic psycho-biological facts about
Jul 17, 2012
onstrates promise for
Jan 2, 2014
As Aristotle would aptly put it: We are what we repeatedly do. Excellence then, is
not an act, but a