Sep 28, 2014 ... A groin pull -- or groin strain -- results from putting too much stress on muscles in
your groin and thigh. If these muscles are tensed too forcefully ...
Jan 22, 2009 ... A groin strain or pulled groin is painful and takes time to heal. Don't make the
common mistake of returning to training too quickly.
Feb 18, 2015 ... What to do when you strain, pull, or tear your groin. Simple remedies you can do
at home. Determine if you have a grade 1, 2, or 3 groin pull.
Depending on the severity, groin injuries can take 12 weeks to heal. ... A groin
pull that develops over several weeks could actually be a hip stress fracture, ...
Nov 17, 2014 ... A few weeks ago I was on vacation and apparently strained a groin muscle
running what amounted to 100-yard dashes on the beach with our 9 ...
May 22, 2011 ... Download our free training ebook: http://www.freeverticaljumptraining.com/yt
Groin injuries, groin pulls, groin pain... sucks! It keeps you from ...
Groin injuries are incredibly frustrating because they can hinder mobility, are very
easy to reinjure, and take a long time to heal. Proper treatment is important so ...
What is a groin strain? A strain is a stretch or tear of a muscle or tendon. People
commonly call such an injury a "pulled" muscle. The muscles in your groin help ...
Sep 15, 2015 ... The pain typically results from an injury caused by activity, such as sports. A
pulled muscle in the groin area is a common injury among athletes.
Also, stop exercising and don't try to just work through the pain. Here is some
advice on how to provide the first aid needed after a groin pull and simple steps