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Push-Up Exercise
The push-up is an upper-body exercise that works the chest and shoulder muscles. Perform push-ups with tips from a certified trainer in this free video on fitness.... More »
Difficulty: Moderate
Source: www.ehow.com

en.wikipedia.org/wiki/Push-up

A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise ...

www.mensfitness.com/training/build-muscle/11-essential-pushup-variations-beginners

Apr 25, 2017 ... The pushup is one of the most basic but effective moves for strength and ... This humble muscle-building exercise trains the muscles in your ...

www.ask.com/youtube?q=Push+up+Exercise&v=tccdbY5xcf4
Jul 21, 2014 ... Bodyweight Workout Plans ➤ https://www.fitnessfaqs.tv FOLLOW FITNESSFAQS: http://www.instagram.com/FitnessFAQs ...

www.military.com/military-fitness/workouts/try-pushup-push-workout

But Boot Camp in every branch has used pushups as a daily exercise either in ... The program is a ten-day pushup plan that requires pushups daily, but still has ...

www.bodybuilding.com/exercises/main/popup/name/pushups

Also Known As: Push-Up, Push Up ... If you are new at this exercise and do not have the strength to perform it, you can ... Alternative Exercises For Pushups ...

www.womenshealthmag.com/fitness/how-to-pushup

May 7, 2010 ... The pushup may well be the best exercise for women. Why? Regularly adding pushups to your workout won't just strengthen your chest.

www.huffingtonpost.com/2014/08/28/how-to-do-a-pushup_n_5716563.html

Aug 28, 2014 ... If I could only do one exercise for the rest of my life, it would be the pushup. Maybe you hate them or you think you can't complete a single rep ...

www.menshealth.com/fitness/8-pushup-routines-are-better-amrap

May 15, 2015 ... We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren't getting the most ...

www.businessinsider.com/exercise-scientist-explains-proper-way-pushup-2017-6

An exercise scientist explains the proper way to do a push-up. Kevin Reilly. Jun. 8, 2017, 3:17 PM; 20,448. Error loading player: No playable sources found.