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5 Ways to Fall Asleep Faster - Health.com

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5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

19 Ways to Fall Asleep Fast - Lifehack

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There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

How to Fall Asleep Fast (with Pictures) - wikiHow

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How to Fall Asleep Fast. When thoughts, worries and ideas whirl around your head at night, it can feel impossible to fall asleep at all, let alone quickly. Yet it is ...

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

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Sep 29, 2015 ... I Tested 7 Natural Ways To Fall Asleep. ... I started to look for quick fixes for those times when I find myself wide awake at midnight, wishing for ...

How To Fall Asleep Fast With The "4-7-8 Method" - Bit of News

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Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth. Exhale deeply. Close your mouth. Hold your breath for seven ...

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast/

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Sep 26, 2013 ... Eleven ways you can trick yourself into dozing off .... interprets this as an instruction to sleep and eye muscles tire quickly as sleep creeps up.” ... She says: “It simulates what you do naturally when you fall asleep and may help ...

How To Fall Asleep - Natural Sleep Aids - Refinery29

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Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

7 surprisingly helpful tips to make you fall asleep faster - Salon.com

www.salon.com/2015/09/29/7_surprisingly_helpful_tips_to_make_you_fall_asleep_faster_partner/

Sep 29, 2015 ... 7 surprisingly helpful tips to make you fall asleep faster ... Sleep experts point to other methods to fall asleep. ..... Shades of the Cold War: How the DNC fabricated a Russian hacker conspiracy to deflect blame for its email ...

www.ask.com/youtube?q=Quick Ways to Fall Asleep&v=v6h4dLbKs1A
Feb 23, 2015 ... How To Fall Asleep FAST! CLICK for a surprise ➜ http://ctt.ec/bmal5 My Previous Video➜ http://bit.ly/173EaTK How To: Get a Bikini Body for ...
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15 Science-Backed Ways To Fall Asleep Faster - Huffington Post

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15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

How to Fall Asleep Fast - Byrdie

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Dec 16, 2014 ... How I Learned to Fall Asleep in Under a Minute. Alina Gonzalez. by Alina Gonzalez. This story was originally published on December 16, 2014.

3 Ways to Fall Asleep - wikiHow

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Starting at one, slowly work your way up. If you lose track, ... "Falling deeply asleep, sleeping deeply," should be enough.