15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do
to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 29, 2016.
Poor sleep is nothing to yawn at—it takes a toll on everything from your job
performance and sex life to overall health. Here, real ways to get the zzz's you
How to Fall Asleep Fast. If you struggle to fall asleep quickly, you're not alone!
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