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5 Ways to Fall Asleep Faster - Health.com

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5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

How to Fall Asleep Fast (with Pictures) - wikiHow

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How to Fall Asleep Fast. When thoughts, worries and ideas whirl around your head at night, it can feel impossible to fall asleep at all, let alone quickly. Yet it is ...

How I Learned to Fall Asleep in Under a Minute | Byrdie

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Dec 16, 2014 ... How I Learned to Fall Asleep in Under a Minute ... your veins, your heart beats at a rapid rate, and your breathing becomes quick and shallow.

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Sep 26, 2013 ... Eleven ways you can trick yourself into dozing off .... interprets this as an instruction to sleep and eye muscles tire quickly as sleep creeps up.” ... She says: “It simulates what you do naturally when you fall asleep and may help ...

How to Fall Asleep Fast | Men's Health

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Aug 5, 2015 ... Sleep doctors reveal how to stop your mind from racing so you can fall asleep fast. Try their tips and you'll never toss and turn again.

How To Fall Asleep Fast With The "4-7-8 Method" - Bit of News

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Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth. ... Quick survey: Do you believe it's important to stay informed on ...

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast/

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

7 surprisingly helpful tips to make you fall asleep faster - Salon.com

www.salon.com/2015/09/29/7_surprisingly_helpful_tips_to_make_you_fall_asleep_faster_partner/

Sep 29, 2015 ... 7 surprisingly helpful tips to make you fall asleep faster .... The Fastest Way To Pay Off $10,000 In Credit Card DebtLendingTree. Undo.

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com/fitness/How-Fall-Asleep-Right-Away-36597887

Nov 1, 2015 ... Tonight, Fall Asleep Instantly With This Breathing Trick .... I learned how to naturally fall asleep quickly, stay asleep, and wake up refreshed.

7 Ways To Fall Asleep Faster, Because Counting Sheep Is For Total ...

www.bustle.com/articles/109196-7-ways-to-fall-asleep-faster-because-counting-sheep-is-for-total-amateurs

Sep 8, 2015 ... Did you spend last night staring at your walls, desperately wishing you could fall asleep? Did you seethe with envy at your cat, who seems to ...

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15 Science-Backed Ways To Fall Asleep Faster - Huffington Post

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15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

19 Ways to Fall Asleep Fast - Lifehack

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Royale Scuderi offers up 19 ways to fall asleep fast.

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

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Sep 29, 2015 ... I Tested 7 Natural Ways To Fall Asleep. ... I started to look for quick fixes for those times when I find myself wide awake at midnight, wishing for ...