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5 Ways to Fall Asleep Faster - Health.com

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5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

How to fall asleep fast - Byrdie

www.byrdie.com/how-to-fall-asleep-fast

Dec 16, 2014 ... It was the week before my best friend's wedding, and my anxiety (nerves, plus excitement) had reached epic levels. I wasn't sleeping, to say the ...

How to Fall Asleep Fast (with Pictures) - wikiHow

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How to Fall Asleep Fast. When thoughts, worries and ideas whirl around your head at night, it can feel impossible to fall asleep at all, let alone quickly. Yet it is ...

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

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Sep 29, 2015 ... I Tested 7 Natural Ways To Fall Asleep. ... I started to look for quick fixes for those times when I find myself wide awake at midnight, wishing for ...

How to Fall Asleep Right Away | POPSUGAR Fitness

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Jun 19, 2016 ... Tonight, Fall Asleep Instantly With This Breathing Trick .... I learned how to naturally fall asleep quickly, stay asleep, and wake up refreshed.

How To Fall Asleep Fast With The "4-7-8 Method" - Bit of News

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Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth. Exhale deeply. Close your mouth. Hold your breath for seven ...

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Aug 4, 2016 ... The next time you are having trouble sleeping, try our expert natural ... How to sleep better: Quickest way to fall asleep and other handy hints ...

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast/

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

How To Fall Asleep - Natural Sleep Aids - Refinery29

www.refinery29.com/how-to-fall-asleep

Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

How To Fall Asleep Fast (28 Tips and Tricks) - Snooze EZ

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Jun 26, 2016 ... How to fall asleep fast is not a question you should be having to worry about. Besides, worrying about how to make yourself fall asleep is ...

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15 Science-Backed Ways To Fall Asleep Faster | Huffington Post

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15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

19 Ways to Fall Asleep Fast - Lifehack

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There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

3 Ways to Fall Asleep - wikiHow

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Starting at one, slowly work your way up. If you lose track, ... "Falling deeply asleep, sleeping deeply," should be enough.