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5 Ways to Fall Asleep Faster - Health.com

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5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

19 Ways to Fall Asleep Fast - Lifehack

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There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

How to Fall Asleep Fast (with Pictures) - wikiHow

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How to Fall Asleep Fast. When thoughts, worries and ideas whirl around your head at night, it can feel impossible to fall asleep at all, let alone quickly. Yet it is ...

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Aug 4, 2016 ... The next time you are having trouble sleeping, try our expert natural ... How to sleep better: Quickest way to fall asleep and other handy hints ...

How to Fall Asleep Right Away | POPSUGAR Fitness

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Jun 19, 2016 ... Tonight, Fall Asleep Instantly With This Breathing Trick .... I learned how to naturally fall asleep quickly, stay asleep, and wake up refreshed.

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

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Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

How To Fall Asleep Fast With The "4-7-8 Method" - Bit of News

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Sep 12, 2015 ... How to fall asleep: place the tip of your tongue against your upper front teeth. Exhale deeply. Close your mouth. Hold your breath for seven ...

How To Fall Asleep - Natural Sleep Aids - Refinery29

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Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

7 surprisingly helpful tips to make you fall asleep faster - Salon.com

www.salon.com/2015/09/29/7_surprisingly_helpful_tips_to_make_you_fall_asleep_faster_partner/

Sep 29, 2015 ... 7 surprisingly helpful tips to make you fall asleep faster ... It seems that during our sleeping hours, the brain actually makes sense of this .... Let's co-sleep on it: How I became the mom I swore I'd never be Amy M. Miller.

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Apr 7, 2015 ... daiserz89, perfect beauty Subscribe to be notified of my videos! (it's free) http:// www.youtube.com/subscription_center?add_user=daiserz89 TO ...
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15 Science-Backed Ways To Fall Asleep Faster - Huffington Post

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15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

How to Fall Asleep Fast - Byrdie

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Dec 16, 2014 ... It was the week before my best friend's wedding, and my anxiety (nerves, plus excitement) had reached epic levels. I wasn't sleeping, to say the ...

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

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Sep 29, 2015 ... I Tested 7 Natural Ways To Fall Asleep. ... I started to look for quick fixes for those times when I find myself wide awake at midnight, wishing for ...