Jan 20, 2016 ... Losing weight, monitoring your BMI, exercising, keeping stress in check, and
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Oct 7, 2013 ... When your blood pressure creeps into the danger zone, how do you deal? Let us
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Reduce your fat and sugar intake immediately. ... much salt can contribute to high
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If you have a high blood pressure, you have to give attention to lower your blood
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Jan 5, 2013 ... Arguably one of the fastest foods to lower blood pressure, cayenne pepper is a
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