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Rapid eye movement sleep


Rapid eye movement sleep (REM sleep, REMS) is a unique phase of mammalian sleep .... REM sleep through this process adds creativity by allowing "neocortical structures to reorganise associative...

The Importance of REM sleep - Azumio


Mar 14, 2015 ... REM sleep is important because it is the restorative part of our sleep cycle. ... the brain processes emotions, information, memories, and stress.

Sleep - How Sleep Works - The Two-Process Model of Sleep ...


The Two-Process Model of Sleep Regulation - part of a website about sleep, sleep ... the switching between non-REM and REM sleep, the sleep inertia effect on ...

Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD


Oct 22, 2014 ... REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn't happen during non-REM ...

Why do we dream? - The REM state


When subjects were awoken from non REM sleep however, significantly fewer ... the computer was seized upon to explain many processes, including dreaming.

Sleep, Learning, and Memory | Healthy Sleep


Dec 18, 2007 ... Consolidation represents the processes by which a memory becomes ... Scientists hypothesized that REM sleep played an essential role in the ...

What Happens When You Sleep? - National Sleep Foundation


Sleep architecture follows a pattern of alternating REM (rapid eye movement) and NREM (non-rapid eye movement) sleep throughout a typical night in a cycle  ...

REM Sleep


Rapid Eye Movement (REM) sleep accounts for approximately two hours of the ... Overall, REM sleep is an important, regenerative part of the sleep process.

5 Amazing Things Your Brain Does While You Sleep | Huffington Post


Sep 28, 2014 ... “Not only did they process complex information while being completely ... What happens during REM sleep is that the brain transfers short-term ...

NREM and REM Sleep - The Neuroscientist - Sage Publications


Mar 4, 2014 ... We propose that NREM and REM sleep have distinct and ... Such two-stage modus operandi of the sleep process would ensure that its ...

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Sleep - Types and Stages of Sleep - REM Sleep


REM sleep occurs in cycles of about 90-120 minutes throughout the night, and it accounts for up to 20-25% of total sleep time in adult humans, although the ...

Brain Basics: Understanding Sleep


Jul 25, 2014 ... These stages progress in a cycle from stage 1 to REM sleep, then the .... in parts of the brain that control emotions, decision-making processes, ...

The 4 different stages of sleep (NREM Stages 1-2-3, REM Sleep)


Mar 17, 2015 ... What differentiates the 4 stages of sleep and what do we know about ... reflex humans developed during the evolutionary process to prevent ...