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Rapid eye movement sleep

en.wikipedia.org/wiki/Rapid_eye_movement_sleep

Rapid eye movement sleep (REM sleep, REMS) is a unique phase of mammalian sleep .... REM sleep through this process adds creativity by allowing "neocortical structures to reorganise associative...

The Importance of REM sleep - Azumio

www.azumio.com/blog/health/rem-sleep

Mar 14, 2015 ... REM sleep is important because it is the restorative part of our sleep cycle. ... the brain processes emotions, information, memories, and stress.

Sleep - How Sleep Works - The Two-Process Model of Sleep ...

www.howsleepworks.com/how_twoprocess.html

The Two-Process Model of Sleep Regulation - part of a website about sleep, sleep ... the switching between non-REM and REM sleep, the sleep inertia effect on ...

Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD

www.webmd.com/sleep-disorders/guide/sleep-101?page=2

WebMD explains the stages of sleep -- REM and non-REM -- and how age affects these cycles.

REM Sleep

academic.pgcc.edu/~mhspear/sleep/stages/rmsleep.html

Rapid Eye Movement (REM) sleep accounts for approximately two hours of the ... Overall, REM sleep is an important, regenerative part of the sleep process.

Why do we dream? - The REM state

why-we-dream.com/remstate.htm

When subjects were awoken from non REM sleep however, significantly fewer ... the computer was seized upon to explain many processes, including dreaming.

What Happens When You Sleep? - National Sleep Foundation

sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep

Sleep architecture follows a pattern of alternating REM (rapid eye movement) and NREM (non-rapid eye movement) sleep throughout a typical night in a cycle  ...

5 Amazing Things Your Brain Does While You Sleep - Huffington Post

www.huffingtonpost.com/2014/09/28/brain-sleep-_n_5863736.html

Sep 28, 2014 ... “Not only did they process complex information while being completely ... What happens during REM sleep is that the brain transfers short-term ...

Stages of Sleep

web.mst.edu/~psyworld/sleep_stages.htm

When a sleep researcher sets out to study the process of sleep he or she generally ... in differentiating rapid eye movement (REM) sleep from the other stages.

NREM and REM Sleep - The Neuroscientist - Sage Publications

nro.sagepub.com/content/early/2014/03/03/1073858413518152.full

Mar 4, 2014 ... We propose that NREM and REM sleep have distinct and ... Such two-stage modus operandi of the sleep process would ensure that its ...

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Brain Basics: Understanding Sleep

www.ninds.nih.gov

Jul 25, 2014 ... These stages progress in a cycle from stage 1 to REM sleep, then the .... in parts of the brain that control emotions, decision-making processes, ...

Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD

www.webmd.com

Oct 22, 2014 ... REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn't happen during non-REM ...

Sleep, Learning, and Memory | Healthy Sleep

healthysleep.med.harvard.edu

Dec 18, 2007 ... Consolidation represents the processes by which a memory becomes ... Scientists hypothesized that REM sleep played an essential role in the ...