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Rapid eye movement sleep


Rapid eye movement sleep (REM sleep, REMS) is a unique phase of mammalian sleep .... REM sleep through this process adds creativity by allowing "neocortical structures to reorganise associative...

The Importance of REM sleep - Azumio


Mar 14, 2015 ... REM sleep is important because it is the restorative part of our sleep cycle. ... the brain processes emotions, information, memories, and stress.

Sleep - How Sleep Works - The Two-Process Model of Sleep ...


The Two-Process Model of Sleep Regulation - part of a website about sleep, sleep ... the switching between non-REM and REM sleep, the sleep inertia effect on ...

Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD


WebMD explains the stages of sleep -- REM and non-REM -- and how age affects these cycles.

REM Sleep


Rapid Eye Movement (REM) sleep accounts for approximately two hours of the ... Overall, REM sleep is an important, regenerative part of the sleep process.

Why do we dream? - The REM state


When subjects were awoken from non REM sleep however, significantly fewer ... the computer was seized upon to explain many processes, including dreaming.

What Happens When You Sleep? - National Sleep Foundation


Sleep architecture follows a pattern of alternating REM (rapid eye movement) and NREM (non-rapid eye movement) sleep throughout a typical night in a cycle  ...

5 Amazing Things Your Brain Does While You Sleep - Huffington Post


Sep 28, 2014 ... “Not only did they process complex information while being completely ... What happens during REM sleep is that the brain transfers short-term ...

Stages of Sleep


When a sleep researcher sets out to study the process of sleep he or she generally ... in differentiating rapid eye movement (REM) sleep from the other stages.

NREM and REM Sleep - The Neuroscientist - Sage Publications


Mar 4, 2014 ... We propose that NREM and REM sleep have distinct and ... Such two-stage modus operandi of the sleep process would ensure that its ...

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Brain Basics: Understanding Sleep


Jul 25, 2014 ... These stages progress in a cycle from stage 1 to REM sleep, then the .... in parts of the brain that control emotions, decision-making processes, ...

Stages of Sleep: REM and Non-REM Sleep Cycles - WebMD


Oct 22, 2014 ... REM stands for rapid eye movement. During REM sleep, your eyes move quickly in different directions. That doesn't happen during non-REM ...

Sleep, Learning, and Memory | Healthy Sleep


Dec 18, 2007 ... Consolidation represents the processes by which a memory becomes ... Scientists hypothesized that REM sleep played an essential role in the ...