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Proper nutrition is critical to good health. Improper diet can cause disease if important nutrients are missing from the diet, and inappropriate dietary practices can increase the risk of certain diseases.

18 Reasons to Eat Healthy That Have Nothing to Do with Weight ...

www.womenshealthmag.com/food/18-reasons-to-eat-healthy

Dec 16, 2015 ... Our 18 favorite reasons that—no matter your weight-loss goals—you should put healthy fork to mouth.

6 Reasons for Eating Healthy - NerdWallet

www.nerdwallet.com/blog/health/medical-costs/benefits-of-eating-healthy/

Feb 12, 2016 ... But even if you intend to “eat healthy,” knowing exactly what that means ... If you need some help getting motivated, here are the top reasons to ...

10 Great Reasons (Besides a Beach Body) to Eat Healthy | The ...

www.huffingtonpost.com/napala-pratini/diet-and-nutrition_b_5361383.html

Jun 2, 2014 ... Whether you're trying to lose weight, get in shape or just live a healthier life, eating healthy provides a variety of benefits. No matter what ...

45 Convincing Reasons to Exercise and Eat Right That Aren't ...

greatist.com/grow/reasons-exercise-and-eat-right

Oct 27, 2015 ... And while a healthy weight is a good goal, when it comes to eating right ... In fact, when you tally all the reasons to eat well and exercise, we're ...

Top 5 Reasons to Eat Healthy - Straight Health

straighthealth.com/pages/five/reasonseat.html

A diet built on a foundation of healthy food choices has plenty of benefits including weight loss, increased energy and disease prevention. A healthy diet allows ...

10 Reasons Why You Need to Eat a Better Diet - Verywell

www.verywell.com/reasons-to-eat-right-2507100

A healthy diet will help you maintain a healthy weight, keep your heart healthy, give you more energy, and more. Here are ten reasons to eat right.

Tip #100: 100 Reasons To Exercise And Eat Healthy | Daily Fitness ...

dailyfitnesstip.com/100-reasons-exercise-eat-healthy

You will respect yourself more. You will feel better. You will sleep better. You will love better. You will have more energy. You will have fewer aches and pains.

5 Reasons to Eat Healthier That Have Nothing to Do ... - Health.com

www.health.com/nutrition/5-reasons-to-eat-healthier-that-have-nothing-to-do-with-your-weight

Sep 2, 2014 ... While many clients come to me to slim down, in the long run, nearly all are motivated by the other meaningful benefits of eating well.

7 Reasons to Eat Healthy That Have Nothing to Do With Losing ...

health.usnews.com/health-news/blogs/eat-run/2014/07/17/7-reasons-to-eat-healthy-that-have-nothing-to-do-with-losing-weight

Jul 17, 2014 ... Here's how a healthy diet benefits your mind, body and life.