Proper nutrition is critical to good health. Improper diet can cause disease if important nutrients are missing from the diet, and inappropriate dietary practices can increase the risk of certain diseases.
Dec 16, 2015 ... Our 18 favorite reasons that—no matter your weight-loss goals—you should put
healthy fork to mouth.
Feb 12, 2016 ... But even if you intend to “eat healthy,” knowing exactly what that means ... If you
need some help getting motivated, here are the top reasons to ...
Jun 2, 2014 ... Whether you're trying to lose weight, get in shape or just live a healthier life,
eating healthy provides a variety of benefits. No matter what ...
Oct 27, 2015 ... And while a healthy weight is a good goal, when it comes to eating right ... In fact,
when you tally all the reasons to eat well and exercise, we're ...
A healthy diet will help you maintain a healthy weight, keep your heart healthy,
give you more energy, and more. Here are ten reasons to eat right.
A diet built on a foundation of healthy food choices has plenty of benefits
including weight loss, increased energy and disease prevention. A healthy diet
Here are three main reasons that will help remind you that eating healthy is the
best choice to make for your diet:.
Sep 2, 2014 ... While many clients come to me to slim down, in the long run, nearly all are
motivated by the other meaningful benefits of eating well.
Jul 17, 2014 ... Here's how a healthy diet benefits your mind, body and life.