2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
Recommended Daily Caloric Intake. Ever wonder how many calories you need a
day to maintain your current weight? Though this is based on a variety of.
The number of calories you need each day depends on your age, gender, and
activity level. ... Fight allergies with daily forecasts, local alerts, and personalized
tips. ... on Estimated Energy Requirements (EER) from the Institute of Medicine
Dietary Reference Intakes macronutrients report, 2002, .... Recommended For
Regular exercise won't get you the weight loss results you want if you eat excess
calories. According to the Dietary Guidelines for Americans 2010, 15 percent of ...
The amount of calories you should eat every day depends on a few things: Age,
height and gender; Daily activity level; If you want to lose, maintain or gain ...
Aug 20, 2015 ... DAILY CALORIC INTAKE CALCULATOR. Age Years. Gender Female ... One-
size-fits-all calorie recommendations do not work. They must be ...
Estimated Calorie Needs per Day by Age, Gender, and Physical Activity Level.
Estimated amounts of caloriesa needed to maintain calorie balance for various ...
Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, ...
Use the calorie calculator to estimate the number of daily calories your body ...
Based on Harris Benedict Equation and Dietary Reference Intakes, Institute of ...
An average man needs around 2500 calories a day to maintain his weight. For
an average woman, that figure is around 2000 calories a day.
Calculate Body Mass Index (BMI) and Calories burned by exercise. ... Body Mass
Index (BMI), and lists your recommended daily intakes for individual nutrients.