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2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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Estimated amounts of caloriesa needed to maintain calorie balance for various gender and age groups at three different levels of physical activity. The estimates  ...


Apr 10, 2016 ... Calorie Calculator: Calculates your daily caloric needs using body weight, height, ... One-size-fits-all calorie recommendations do not work. ... Try not to lower your calorie intake by more than 1000 calories below maintenance.


The total number of calories a person needs each day varies depending on a ... groups at three different levels of physical activity are provided in Table A2-1.


Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. The estimates  ...


Jul 29, 2016 ... It is highly recommended to use a calorie counter for at least a few days, to see how ... How to Reduce Calorie Intake Without Starving Yourself ... one study in children showing a 60% increased risk for each daily serving of a ...


Recommended Daily Caloric Intake. Ever wonder how many calories you need a day to maintain your current weight? Though this is based on a variety of.


Daily calorie intake is one of the largest predictors of overweight and obesity. ... and 1,785 calories per day for women is within current USDA recommendations.


Daily Recommended Caloric Intake for Women. Individualized calorie needs for women are based on body weight. Regular exercise won't get you the weight ...


The report generated by this calculator also includes information about your Body Mass Index (BMI), and lists your recommended daily intakes for individual ...