Web Results

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Sugar-101_UCM_306024_Article.jsp

Oct 11, 2016 ... The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary ...

authoritynutrition.com/how-much-sugar-per-day

In 2008 the average intake was 76.7 grams per day, which equals 19 teaspoons or 306 calories. According to this study, sugar consumption went down by 23% ...

dailyburn.com/life/health/daily-sugar-intake-infographic

Aug 11, 2016 ... ... of sugars we should be aiming to consume per day, as recommended ... 25 grams, of added sugars per day for women, and nine teaspoons, ...

articles.mercola.com/sites/articles/archive/2016/09/07/recommended-sugar-intake.aspx

Sep 6, 2016 ... AHA now recommends limiting daily sugar intake to: 38 grams for men, 25 grams for women, 25 grams for toddlers and teens, and zero for kids ...

www.today.com/health/4-rules-added-sugars-how-calculate-your-daily-limit-t34731

Jul 27, 2015 ... And there can be a surprising amount of sugar in foods that don't even taste ... Depending on your daily calorie intake, a recommended added ...

www.whfoods.com/genpage.php?tname=george&dbid=387

Similarly, the MyPlate sugar recommendations from the U.S. Department of ... Second, we like the idea of keeping the daily amount of natural sugars to about ...

greatist.com/eat/how-much-sugar-per-day

Feb 25, 2016 ... When we tallied up the amount of sugar in a day's worth of relatively ... and mid- morning snack above already surpass these recommendations.

www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day

Apr 13, 2015 ... Sugar is one of the most commonly used food additives in America, improving the taste of foods and beverages and prolonging the shelf-life of ...

iquitsugar.com/eat-how-much-sugar-per-day

Aug 24, 2016 ... A teaspoon works out at 4.2 grams of sugar. ... Although we often refer to 3 teaspoons of free sugars per day for children, their energy ...

www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Jun 18, 2015 ... It's way more than the recommended sugar intake…and enough to ... recommended sugar intake is 5 teaspoons (20 grams) per day, adult ...