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RICE (medicine)


RICE is a mnemonic for four elements of treatment for soft tissue injuries – an acronym for Rest, ... A good method is apply ice for 20 minutes of each hour. ... Elevation aims to reduce swell...

How to Treat Swelling: 13 Steps (with Pictures) - wikiHow


If using the above methods doesn't reduce your swelling within a few days, see a doctor to determine whether an underlying problem may be causing your body ...

Surgeon Secrets to Reduce Bruising and Swelling | Huffington Post


Jul 19, 2012 ... There are other methods that surgeons use to mitigate bruising and swelling. Health care professionals often recommend the pneumonic “RICE ...

5 Ways To Treat Swollen Feet - Prevention


If your feet and ankles swell, here are some easy, natural ways to cope.

5 Ways To Effortlessly Treat Leg Swelling At Home | Slism


It's time to see how you can treat the swelling in your legs at home. This column introduces 5 effortless ways to treat leg swelling at home that you can utilize right  ...

Swollen Ankles & Feet Causes (Pregnancy, Disease) & Remedies


Swollen ankles and swollen feet can be caused by a variety of things such as ... is dependent on more complex methods related to the underlying cause(s).

16 Ways to Reduce Swelling and Inflammation in Your SI Joint ...


Aug 7, 2015 ... Here are just a few of the treatment methods we use at Prospira Pain Care in order to reduce swelling and inflammation in your SI joint and to ...

What is the fastest way to reduce swelling? | Reference.com


According to WebMD, the fastest way to reduce swelling is to elevate the injured area and apply a ... What are some ways to help heal a strained groin muscle?

4 Ways to Get Rid of Tonsillitis - Dr. Axe


Try these four natural remedies for tonsillitis to treat it without antibiotics or ... can also be beneficial for reducing swelling in lymph nodes, including the tonsils.

Flame Thrower: Top 10 Natural Ways to Reduce Inflammation ...


Jan 15, 2008 ... More specifically, however, the inflammatory response – which in addition to swelling can also include redness, warmth and pain – occurs ...

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Swelling-Home Treatment - WebMD


Nov 14, 2014 ... Mild swelling will usually go away on its own. Home treatment may help relieve this swelling.

Home Remedy to Reduce Swelling | LIVESTRONG.COM


Aug 16, 2013 ... The cold helps to reduce the swelling by restricting the blood flow, and ... One of the best ways to do this is to elevate the affected area to let the ...

30 Ways To Reduce Inflammation Fast - Young and Raw


The amount of herbs that help reduce inflammation are almost innumerable. .... is one of the fastest and easiest ways to help reduce inflammation in the body. .... I have a swelling on my upper eyelid, i usually get blocked oil ducts but this is ...