Web Results
re·lax·a·tion
[ree-lak-sey-shuhn]
NOUN
1.
abatement or relief from bodily or mental work, effort, application, etc.
2.
an activity or recreation that provides such relief; diversion; entertainment.
3.
a loosening or slackening.
4.
diminution or remission of strictness or severity.
5.
Mathematics. a numerical procedure for solving systems of equations by successive approximations of the variables.
Source: Dictionary.com
relaxation | Define relaxation at Dictionary.com
dictionary.reference.com/browse/relaxation
The world's most popular free online dictionary with definitions, spell check, word origins, example sentences, audio pronunciations, Word of the Day and more!

en.wikipedia.org/wiki/Relaxation_technique

A relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce ...

www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368

Relaxation techniques are a great way to help with stress management. Relaxation isn't only about peace of mind or enjoying a hobby. Relaxation is a process ...

www.webmd.com/balance/guide/blissing-out-10-relaxation-techniques-reduce-stress-spot

If your hectic lifestyle has got you down, WebMD's experts say relaxation techniques can bring you back into balance -- some in 5 minutes or less. Here's what to ...

www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm

Learn how to relieve stress and boost your mood with powerful relaxation techniques such as mindfulness meditation, deep breathing, visualization, and yoga.

www.ask.com/youtube?q=Relaxation&v=1ZYbU82GVz4
Jul 3, 2016 ... Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music as sleeping music, ...
www.ask.com/youtube?q=Relaxation&v=VnQ8AhkX7bQ
Nov 18, 2016 ... Enjoy this Relaxing Music with Piano, Flute . This is Exellent Instrumental Background for Sleep. Healing Music for Mind Relaxation, Music for ...

nccih.nih.gov/health/stress/relaxation.htm

Learn about deep breathing, guided imagery, and other relaxation techniques. Do they relieve stress? Anxiety? Pain? Are they safe? Find out in this fact sheet.

www.merriam-webster.com/dictionary/relaxation

Define relaxation: a way to rest and enjoy yourself — relaxation in a sentence.

www.dictionary.com/browse/relaxation

Relaxation definition, abatement or relief from bodily or mental work, effort, application, etc. See more.