If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.
To help stop cramps before they start: Eat more foods high in vitamins and magnesium and calcium. Stay well-hydrated.
Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...
Aug 8, 2017 ... You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your ...
Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...
Aug 8, 2017 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of cramped muscles.
Here are a few ways you can help stop cramps and spasms in their tracks and prevent them from occurring again.
If the cause of your leg cramps is known, treating the underlying cause to relieve your symptoms may be possible.
Jul 28, 2014 ... Leg cramps can strike out of the blue. One minute you are enjoying a bike ride or a hike and the next you are in excruciating pain.