Web Results

www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.

www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse

To help stop cramps before they start: Eat more foods high in vitamins and magnesium and calcium. Stay well-hydrated.

www.healthline.com/health/pain-relief/how-to-stop-leg-muscle-cramps

Jul 7, 2015 ... Cramps can be a real nightmare, especially when they wake you at night. Leg cramps most commonly hit your calves and hamstrings, though ...

www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/treatment/txc-20186077

Aug 8, 2017 ... You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your ...

www.medicinenet.com/muscle_cramps/article.htm

Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...

www.mayoclinic.org/diseases-conditions/muscle-cramp/manage/ptc-20186098

Aug 8, 2017 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of cramped muscles.

www.drdavidwilliams.com/stop-muscle-cramps

Here are a few ways you can help stop cramps and spasms in their tracks and prevent them from occurring again.

www.nhs.uk/Conditions/legcrampsunknowncause/Pages/Treatment.aspx

If the cause of your leg cramps is known, treating the underlying cause to relieve your symptoms may be possible.

www.peoplespharmacy.com/2014/07/28/leg-cramp-remedies-are-as-close-as-the-fridge

Jul 28, 2014 ... Leg cramps can strike out of the blue. One minute you are enjoying a bike ride or a hike and the next you are in excruciating pain.