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www.healthline.com/health/cold-flu/how-to-get-rid-of-phlegm

Mar 21, 2017 ... Sometimes phlegm can become thick and bothersome. Here are seven ways to get rid of phlegm, both at home and at the doctor's office.

www.healthline.com/health/how-to-get-rid-of-mucus-in-chest

Liquids help thin out mucus. Warm liquids in particular can help clear out mucus in the chest and nose. This can relieve ...

www.top10homeremedies.com/home-remedies/home-remedies-phlegm.html

But there are effective, natural home remedies that work quickly and without causing ... Steam inhalation is the best and the simplest way to get rid of phlegm.

www.naturallivingideas.com/home-remedies-for-mucus-and-phlegm

May 10, 2016 ... This remedy creates a high-salt barrier which works to pull out fluids from the tissues in the throat area, helping to remove mucus, irritants and ...

www.wikihow.com/Get-Rid-of-Phlegm-in-Your-Throat-Without-Medicine

How to Get Rid of Phlegm in Your Throat Without Medicine. You've woken up with terrible congestion in your throat, coughing a whole lot of phlegm. If you don't  ...

www.normalbreathing.com/how-to-get-rid-of/how-to-get-rid-of-phlegm.php

Get rid of mucus or phlegm in chest and lungs in 2 min with natural breathing remedy.

www.ask.com/youtube?q=Remedy+to+Get+Rid+of+Phlegm&v=5dw_SJUKIM0
Jun 3, 2015 ... LEARN home remedies for quick mucus removal from throat. Home remedies are great to help remove the mucus from the...

vkool.com/how-to-get-rid-of-phlegm-in-throat

Apr 23, 2017 ... Phlegm usually accompanies colds and other infections related to the upper respiratory tract. Although it is actually not a severe health issue to ...

www.healthyandnaturalworld.com/mucus-in-throat

Dec 22, 2016 ... Learn about the symptoms and causes of throat mucus and how to get rid of it faster with natural home remedies that you may already have.