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Mar 21, 2017 ... Sometimes phlegm can become thick and bothersome. Here are seven ways to get rid of phlegm, both at home and at the doctor's office.


Liquids help thin out mucus. Warm liquids in particular can help clear out mucus in the chest and nose. This can relieve ...


May 10, 2016 ... Mucus lines the mouth, nose, sinuses, throat, lungs and gastrointestinal .... Because it is also rich in potassium, it helps get rid of runny noses.


But there are effective, natural home remedies that work quickly and without causing ... Steam inhalation is the best and the simplest way to get rid of phlegm.


How to Get Rid of Phlegm in Your Throat Without Medicine. You've woken up with terrible congestion in your throat, coughing a whole lot of phlegm. If you don't  ...


Nov 11, 2014 ... It is very irritating and uncomfortable. But, fortunately, there are excellent natural herbs and home remedies that can cure phlegm.


Jan 18, 2017 ... One of the mostly used home remedies for chest congestion is salt water gargle. Gargling with saline water helps in removing mucus from ...


Get rid of mucus or phlegm in chest and lungs in 2 min with natural breathing remedy.

Jun 3, 2015 ... Home remedies are great to help remove the mucus from the... ... Getting rid of phlegm can be a very frustrating experience. Home remedies ...